As we all know, TikTok is a dynamic social media platform that allows users to create, share, and discover short videos. This app provides a unique opportunity for young individuals to express themselves through a variety of activities such as lip-syncing, dancing, comedy, and singing, among others. Beyond entertainment, TikTok also serves as a powerful tool for users aiming to sculpt their bodies into their ideal shapes and standards.
Given the brevity of TikTok videos, one might question the feasibility of incorporating effective workouts into such short clips. However, TikTok fitness influencers have ingeniously devised methods to achieve their fitness goals while providing invaluable support to their followers. On this platform, you can discover an extensive range of training videos that can serve as motivation for workouts at the gym or in the comfort of your home. If you're on the lookout for TikTok influencers who can inspire you in your fitness journey, you've come to the right place. Below is a curated list of 20 TikTok fitness influencers worth following to help you achieve your body transformation goals.
1. Demi Bagby (14.4M)
Demi Bagbyvarious sports
Since 2013, Demi has been actively sharing her journey on social media and YouTube, amassing 2.6 million followers on Instagram alone. Her content features workouts, challenges, tutorials, travel stories, and vlogs, quickly earning her a reputation for motivating millions to leave their couches and embrace fitness!
In 2014, Demi faced a life-altering accident that left her paralyzed for three months, yet she refused to let that define her. During her arduous recovery, she discovered her passion for CrossFit and calisthenics, which fueled her fitness journey.
2. Antonie Lokhorst (4.2M)
Antonie Lokhorstonline coach
In June 2018, he crossed the million-follower threshold on TikTok and has since attracted an additional 140,000 followers on Instagram. He also operates his self-titled website, where he offers comprehensive workout plans, shares his personal fitness journey, and provides weekly routines for his audience.
With a staggering 76.6 million likes on his TikTok posts, Antonie is among the top influencers to follow if you’re looking to shed pounds and gain muscle.
3. Ulisses (2.6M)
Ulisses Williams Jr. is a multifaceted figure in the fitness industry, known as a bodybuilder, entrepreneur, fitness model, trainer, and trendsetter. He is particularly famous for his striking 8-pack abs and captivating physique.
Having been active in various sports during his youth, including track and field, football, and soccer, Ulisses began training to transform himself from “the skinny kid” into a stronger and more athletic version of himself.
With over 8.7 million Instagram followers, he is a prominent social media personality and a former professional bodybuilder. His TikTok content often features his wife Sharah and includes collaborative videos with other creators, merging fitness with entertainment.
4. Jennifer Tavernier (1M)
Athlete Jennifer Tavernier is a fitness model who gained recognition as a competitor in Philadelphia's American Ninja Warrior 8. With a following of 1 million, she is undoubtedly one of the top TikTok fitness influencers. Jennifer offers personalized workout plans tailored to her audience’s fitness goals and shares training videos featuring her daughter.
5. Stefana Avara (996.4K)
Stefana is a popular TikTok creator who focuses on fitness and health. She enjoys sharing fitness tips while debunking common fitness myths, as well as crafting delicious and nutritious smoothie recipes.
6. Stevie Prince (901K)
Since joining TikTok on November 8, 2019, Stevie Prince has captured the attention of fitness enthusiasts across the U.S. If you’re passionate about muscle development, his account is a must-follow. In addition to workout videos, he frequently showcases his impressive physique and offers personalized training plans and nutritional guidance.
7. Rebecca Louise (526.5K)
Rebecca LouiseRebecca Fitness App
Her content emphasizes both nutrition and exercise, featuring a 30-day workout program available for purchase online. Additionally, she has a large following on Instagram (531K) and YouTube (714K subscribers).
8. Jesse James West (417.3K)
Jesse is a prominent TikTok influencer known for his diverse content ranging from workout routines to dance videos. His unique approach to infusing fun into his videos sets him apart from other fitness influencers, with over 417K followers and 8.9 million likes on his TikTok posts.
9. Pernilla Stryker (407.3K)
Pernilla is another excellent TikTok account to follow for those aspiring to develop impressive abs. Through her training videos and fitness advice, she guides her followers in sculpting their core while also showcasing dance routines and participating in TikTok challenges.
10. Isaac Smith (347.8K)
Isaac’s TikTok account is entirely focused on fitness, where he shares workout videos and offers advice to his followers. His content primarily targets specific body parts, making it accessible to anyone regardless of their fitness aspirations.
11. Eyal Booker (281.4K)
Model Eyal BookerLove Island
12. Kayla (269.3K)
Kayla’s TikTok feed is a treasure trove of tips for maintaining a healthy and happy lifestyle. If you view wellness as a holistic concept