Die besten Tipps zur Fußseitenpflege von erfahrenen Podologen

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Boulder Podologe7. Stellen Sie sicher, dass der Fußballen bequem in den breitesten Teil des Schuhs passt. Die Ferse sollte eng anliegen, ohne zu verrutschen.Warum wir es mögen Diese Einlegesohlen ähneln eher einer zusätzlichen Polsterschicht als einer strukturellen Unterstützung und bieten einen bequemen Puffer für lange Zeiträume auf unseren Füßen. Die dünne, anpassbare… Weiterlesen

Der 5-Sekunden-Trick für die Anwendung der Rotlichttherapie zu Hause

15. Februar 2024 | Einen Kommentar hinterlassen

Einfach ausgedrückt sind Dehnungsstreifen eine Art Narbe, die entsteht, wenn sich die Haut zu schnell ausdehnt, die Proteine, aus denen unsere Dermis besteht, gedehnt werden und die Hautzellen reißen und reißen. Leiden Sie unter Hautproblemen oder möchten Sie einfach nur Ihre Hautgesundheit fördern? Das Verständnis der Darm-Haut-Achse ist ein wichtiger Schritt. Dehnungsstreifen entwickeln sich… Weiterlesen

Unbekannte Fakten zur Rotlichttherapie in der Dermatologie

14. Februar 2024 | Einen Kommentar hinterlassen

Verbesserte Muskelregeneration und sportliche Leistung: Die Rotlichttherapie beschleunigt nachweislich die Muskelregeneration, reduziert Muskelermüdung und verbessert die sportliche Leistung. Sie kann auch dabei helfen, Muskelverletzungen vorzubeugen. Es scheint praktisch unmöglich, dass allein das Sitzen unter Licht Ihrem Körper gut tut (oder … Weiterlesen

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