Contrary to the common belief that "masculinity" is strictly a male concept, this term transcends gender boundaries. Observing the strength, stunning aesthetics, and impressive muscle mass of female fitness models on Instagram can ignite a desire to transform one’s body. Instagram has become a prominent platform for countless fitness influencers, showcasing their fitness journeys and inspiring others to embark on similar paths.
Achieving an enviable physique is a goal shared by many individuals. The allure of being compared to the most sought-after female fitness models on Instagram motivates people to engage with social media and commit to regular workouts at the gym. Whether aiming to shed pounds or attain a toned, fit figure, the pursuit of fitness is a prevalent aspiration.
To support your journey toward achieving the toned body often seen on popular fitness models, we have curated a list of the top female fitness influencers to follow, which can expedite your progress significantly.
Top Female Fitness Models on Instagram
Many of the female fitness models featured below are not only accomplished athletes but also certified trainers and bodybuilding champions. By following their training tips and instructional content on Instagram, you can reach your fitness aspirations with relative ease.
Here are twelve outstanding female fitness models to follow on Instagram for inspiration and motivation throughout your fitness journey:
**ID Name**
**Number of Fans**
**Instagram Handle**
1. Lulia Danilova
798K
@fit.with.iulia
2. Anita Herbert
2.8 Million
@FITQUEEN_ARMY
3. Sommer Ray
26.2 Million
@sommerray
4. Pamela Reif
9.0 Million
@pamela_rf
5. Kelsey Wells
3 Million
@kelseywells
6. Anllela Sagra
16.5 Million
@anllela_sagra
7. Stephanie Sanzo
3 Million
@stephaniesanzo
8. Valentine Lequeux
1.8 Million
@valentinalequeux
9. Michelle Lewin
15.3 Million
@michelle_lewin
10. Noel Arevalo
257K
@noelarevalo_
11. Ana Cheri
12.6 Million
@anacheri
12. Jen Selter
13.6 Million
@jenselter
1. Lulia Danilova
Lulia Danilova is a passionate fitness model who predominantly shares fitness-related content on her Instagram, rarely posting personal family photos. Her detailed fitness reels qualify as genuine online training, effectively combining workout descriptions with exercise plans through her app, Fit with Lulia. The Guides section is organized into four categories: chest/triceps workouts, abs workouts, leg workouts, and shoulder workouts. To emulate the success of top female fitness influencers, it is beneficial to watch over 12 videos in each category.
In addition to Instagram, she offers workout videos on YouTube and Facebook, where she engages with her 798K followers. Beyond fitness, Lulia is also an entrepreneur, with her Fit with Lulia app designed to monitor diet plans and her blog regularly updated with the latest trends in fitness.
2. Anita Herbert
Originally from Hungary, Anita Herbert is a sculpted fitness model dedicated to motivating her followers through engaging fitness challenges and workout tutorials on Instagram and beyond. Now residing in the United States, she has participated in numerous competitions, achieving accolades including six trophies—five from the NPC and one from the IFBB.
To encourage her audience, Anita provides a comprehensive six-week body transformation challenge, promising participants a healthier and more sustainable lifestyle. Her program includes free meal plans, gym workouts, and fat-loss strategies. As an entrepreneur, she also markets fitness apparel and accessories, frequently sharing her workout challenges, supplement usage, and love for dogs on Instagram.
3. Sommer Ray
Sommer Ray, a vibrant American bikini fitness model, boasts an impressive following of 26.2 million on Instagram and a staggering 278.4 million on TikTok. This popular YouTuber has achieved recognition by winning awards such as the Bikini Teen and Bikini Class D at NPC competitions. Sommer attributes her success to hard work and genetic advantages, allowing her to maintain a healthy and attractive physique without any surgical enhancements.
Her energetic personality shines through her Instagram posts, where she shares her fitness journey. In addition to her modeling career, Sommer operates a beauty and wellness business, as well as an online apparel store.
4. Pamela Reif
If you’re searching for a straightforward approach to climbing the fitness model ranks, look no further than Pamela, who provides insightful training videos and online coaching. One of the key reasons to follow Pamela is that her workouts are accessible for anyone to perform at home, eliminating the necessity of a gym membership. Her various Instagram pages feature delightful content, including nut bar recipes, fat-burning exercises, and sleep improvement tips.
With 9 million Instagram followers and recognition from Forbes' 30 Under 30 list, Pamela is a fitness model and influencer from whom you can learn a great deal—especially from her YouTube series "10 Minutes Sweaty Endorphins," along with her diet and meal planning insights.
5. Kelsey Wells
Kelsey Wells embodies versatility—she is a devoted wife, podcaster, poet, mother, entrepreneur, and fitness trainer, all while managing an app that guides followers through their workout routines. Hailing from Salt Lake City, Utah, Kelsey gained fame in 2016 and continues to empower women to enhance their fitness. She shares her workout plans across all major social media platforms in addition to Instagram.
Utilizing hypertrophy training—a style of resistance training—Kelsey helps her followers build lean muscle and strength. Her fitness app offers guidance on balancing diet and meals during workout sessions, while her clothing line includes leggings, tees, tanks, and sweatshirts.
6. Anllela Sagra
Colombian fitness trainer, bodybuilder, and model Anllela Sagra has dedicated significant effort and determination to transition from a traditional modeling career to a successful fitness model. Having competed in multiple competitions and secured over five trophies, Anllela focuses on training her glutes and lower body to maintain her impressive physique.
Her commitment to empowering
