Did the feeling of being a tomboy get too real for you? You know where exactly I want to draw your attention. Towards the problem of facial hairs in females. Not everyone can afford expensive treatments like laser treatment and electrolysis. To address this problem of yours, I’ve curated this blog.
In this blog, we’ll bring into the limelight the different solutions that will help females to stop the growth of facial hair naturally. So keep your eyes rolling.
When Should You Be Worried?
Are you worried about facial hair? No matter how much progress we have made, there’s a lot into the making of a better future. People still have judgmental looks when it comes to females having an excess of body and facial hair, giving a more manly impression. One needs to understand that just having less facial hair doesn’t establish you as more of a woman than compared to others.
But what is the root cause of having this physical trait? There are various answers to this dynamic question, but the point where everything finally concentrates is the hormonal aspect.
Humans, though, have evolved as different genders but still share similarities in many critical aspects of anatomy. One of those aspects is that of hormones.
Generally, males and females have the same hormones. They are the same in their functionality but still differ in males and females. They differ in terms of their site of production, their total composition in the human blood, the way they affect the target organs, and how they interact with the other body parts.
Androgens are one of them. It’s a group of hormones mainly responsible for the black patch on your face, for which you’ve to visit a parlor or handle them at home every 3 to 4 weeks.
You are who you are. No need to change yourself, to suit another’s point of view. These phrases may sound motivating, but here’s a catch. There exists a medical condition called Hirsutism1.
Hirsutism is also linked with the same hormone group of androgens responsible for the excess facial hair in females. This disorder mainly results from the sudden rise in the level of these hormones in your body. It may also be an outcome of your body becoming too sensitive toward these hormones. However, the most common cause is PCOS i.e. Polycystic Ovary Syndrome.
PCOS is characterized by irregular periods and lots of acne. It’s not the only cause but the most common one. At times, hirsutism is not even an outcome of any specific cause. If you have light, fine hair on your body, it’s probably not the case with hirsutism. So make a calculated decision before you arrive at any conclusion.
5 Natural Ways to Stop Facial Hair Growth in Females at Your Home
The ride that your eyes were waiting for. Natural ways to get rid of facial hair. These are the most popular recommendations suggested by dermatologists, so let’s dive straight into them:-
1. Managing Your Weight
It may sound absurd, but the female body is completely different to handle altogether. Various hormones have a spillover impact over one another, which impacts the body in a synergy. Something similar is behind the reason for giving this as the first suggestion.
Your body adjusts to your habits and even the hormones to an extent function similarly. Being overweight will disturb the equilibrium of your hormones, which might further expand to this domain. If you have the problem of PCOS, being overweight will worsen its symptoms.
So keeping your weight under control is important. Besides this, you are also maintaining your BMI. Having a healthy BMI is the best gift you can give your body. It’s, therefore, a win-win for you.
2. The Nutrition Chart
Before you start following a complex diet to stop the growth of facial hair, which is difficult to follow and also very not within your everyday reach, you must give away these food habits to avoid any deviation.
- Refined food items are equivalent to poison for you. They cause the maximum damage to your healthy diet and are among the top cravings of people. So avoid white bread, pasta, and other such food items as much as possible.
- Choose healthy oils instead. Olive oil is a great alternative to your kitchen oil. Something that researchers can vouch for.
- Keep a check on your water intake. 70% of your body comprises water. So you can’t reach anywhere if you ignore this vital element.
- Eliminate items that contain trans-fat and saturated fats loaded with sugar. Chips, wafers, cookies, and all the junk items that adore your shelves should be avoided.
- Minimize the intake of tobacco and alcohol. These are proven to play with your hormone levels and pose many serious implications in the long run.
- Hit your workout regime at least 30 mins a day. It is a universal law for ensuring the proper functioning of your body.
3. The Diet Formula
After giving up your unhealthy eating habits, you can adopt these elements in your diet to stop facial hair growth. They can be stated in the following pointers:-
- Eat fruits and vegetables that are rich in antioxidants. These are efficient in restoring the hormone balance. Bell peppers, garlic, peaches, tomatoes, and cherries are some examples.
- Eat lean sources of protein rather than munching on anything, labeled as healthy. Tofu and legumes are the perfect options for you.
- Eat lean meats and cold-water fish. Abstain from eating red meats.
- Whole grains and nuts are a perfect packet for inhibiting the growth of your facial hair. In addition to this, they come with numerous health benefits. Sunflower seeds, flax seeds, barley, oats, dried fruits, and rice bran are proven ways to spike estrogen levels in your body. It acts as a counter mechanism on the androgen group of hormones, thereby helping you to reduce facial hair naturally.
- Include soya power in your diet. Unless you’re allergic to soya, it is one of the best sources of lean protein for your body. Besides that, it’s very efficient in tackling your low estrogen levels. Soy chunks and soy milk can be used to stop the growth of facial hair naturally.
4. Seek Some Herbal Magic
Herbs have never disappointed humans. Nature has already made way for easy solutions via which problems, like those of facial hair, can be solved. The herbal that you can consider are:-
4.1. Lavender and Tea Tree Oil:
Used as popular essential oils in the cosmetic industry. The application of these oils has been proven to relieve the mild growth of facial hair in many people.
4.2. Spearmint Tea:
We all love mint in our mocktails and drinks. It’s a type of pudina that is known to lower testosterone levels in the blood. It also reduces the androgen levels in your body. Females suffering from PCOS or those without PCOS can use this super-effective drink to stop the growth of their facial hair naturally.
4.3. Turmeric and Milk:
The evergreen turmeric can add glow to your skin and can be used for removing mild facial hair. Women across India use this hack to remove unwanted facial hair. Just mix one tablespoon of turmeric and milk, and apply it to your facial hairs. Wait for about 20 mins, and once it has dried, rub your wet fingers against the direction of facial hair growth. Rinse your face with cold water after this exercise.
4.4. Lemon and Honey:
I can’t thank this concoction enough. Mix lemon juice and honey and let the paste set on your face for 20 minutes. Soak a towel in warm water and gently dab on your face after removing the excess water. Once the paste is off your face, rinse it with cold water. Over a while, you’ll find reduced facial hair growth. It will hydrate your face and bring out a natural glow as well.
5. Face Masks: Uncover Your Hairless Skin
These are the most sought-after solutions for people who want to spend on something other than costly programs of laser hair removal and electrolysis. It’s possible to get magnanimous results by following these DIY remedies to curb the growth of facial hair naturally.
The suggestions include:-
5.1 Gram Flour and Rose Water
Generally known for strong cleansing and exfoliating properties, gram flour also finds its application in curbing the growth of facial hair. Rose water provides hydration to the skin while preventing an entire peel-off from the skin.
Let’s follow these steps to get started:
Step 1: Add 2 tablespoons of gram flour and 2 tablespoons of rose water to form a mixture.
Step 2: Mix it well to form a smooth paste and gently apply it to your facial hairs.
Step 3: Once it dries, gently rub your fingers to scrape the mixture off your face. Don’t be too harsh.
Step 4: Rinse your face with cold water.
Step 5: To get the best results, apply it at least twice a week.
Bonus tip: Add a dash of lemon juice to get the benefits of the antioxidants in lemon. It’s a great addition since it brings out the glow and protects your skin from sun damage and hyperpigmentation.
5.2 Oatmeal and Banana
It’s an evergreen combo for smoothies that finds its application in curbing the growth of facial hair as well. The DIY fans might have prepared the mixture by now.
Follow these steps to unleash some real banana power:-
Step 1: Put 2 tablespoons of oatmeal in a mixer-grinder. Add a ripe banana to it.
Step 2: Once you blend them well, apply them to the affected area and massage them using circular motions for about 15 minutes.
Step 3: Rinse it with cold water and apply some gel-based natural moisturizer to seal the hydration.
Step 4: Don’t apply more than twice a week.
Bonus Tip: Prefer adding ripe bananas to the mixture. It comprises more antioxidants compared to others, which helps you get better results.
5.3 Sugar and Honey
The irresistible sweet sugar is on everybody’s craving list, but upon blending with honey, it shows amazing results for deep exfoliation and nourishment2.
Let’s get your hands on this face mask. Follow these simple steps:-
Step 1: Mix one tablespoon of honey with 2 tablespoons of sugar along with some water.
Step 2: Caramelise it by placing it in a microwave for about 30 seconds
Step 3: Apply the paste on the facial hairs and place a cotton cloth over it.
Step 4: Once it cools down, pull the cloth in a quick motion.
Bonus Tip: Pull the cloth in the opposite direction to that of your hair growth. It will give you a smoother finish.
5.4 Egg Whites and Corn Starch
A fabulous peel-off mask if you aren’t a vegan or somebody who doesn’t like eggs. The Vitamin A content in eggs adds a natural tone to your skin. It also tightens your skin pores, preventing blackheads. The corn starch prevents your skin from breakouts while allowing for a gentle cleanse-up.
This mixture is super easy to prepare. Follow these steps, to begin with:-
Step 1: Add egg whites, little sugar, and cornstarch to a bowl
Step 2: Mix them well to form a paste.
Step 3: Now apply the paste over your facial hairs, and let it dry.
Step 4: Gently peel off the mask and watch your facial hairs get pulled away. You can apply this twice a week to get the best results.
Conclusion
Facial hair can be frustrating and hilarious at the same time, but you shouldn’t be ashamed of it. It’s a part of nature’s way of creation. Women are taunted for having facial hair, due to which they resort to painful methods like waxing, shaving, and tweezing.
But we need a shift from this mentality, and if you’re tired of those painful methods, you can try these natural suggestions to stop the growth of facial hair permanently at your home.
So what method of facial hair removal do you use? Which is the first method, that you’re going to try after reading this? Comment below.
Frequently Asked Questions
1. Is It Ok for Women to Have Facial Hair?
Yes, some facial hair is normal for women, however, the amount and thickness might vary. It is more prevalent in some ethnic groups and may be impacted by heredity or hormonal changes.
2. What Causes Women’s Excessive Facial Hair Growth?
Hormonal imbalances, such as an excess of androgens, or some drugs can induce excessive facial hair growth in women, also known as hirsutism.
3. Is It Possible to Permanently Remove Facial Hair?
Both laser hair removal and electrolysis can provide long-term hair reduction, but they may necessitate several sessions.
4. Will Shaving Cause Facial Hair to Regrow Thicker?
No, shaving your facial hair will not make it thicker.
- Azziz, Ricardo. “The evaluation and management of hirsutism.” Obstetrics & Gynecology 101.5 (2003): 995-1007. ↩︎
- Shivhare, S. C., et al. “A review: Natural skin lighting and nourishing agents.” Research Journal of Topical and Cosmetic Sciences 4.1 (2013): 21-25. ↩︎
Last Updated on January 22, 2024 by ayeshayusuf
