Science backed treatment to your sexual health concerns

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📅 22 novembre 2024 ✍️ By Linda Palmer ⏱️ 28 Mins Read 🗂️ Blog 🕒 Last updated: 23 novembre 2024

The best experts have worked tirelessly with Allo to make sure the best options are available for you.

Erection ProblemsIs the inability to sustain an erection sufficient for sexual intercourse.Erectile DysfunctionImpotenceHardness ProblemErection Problems

Early ClimaxOccurs in men when semen leaves the body (ejaculate) sooner than wanted during sex.Nocturnal EmissionEarly EjaculationRapid EjaculationQuick Ejaculation

VaginismusVaginismus is a condition in which the muscles in the vagina tighten up during penetration.Pain with Attempts at SexPainful IntercoursePain During Sex

Low Sexual Desirecommonly referred to as Low Libido it means a decrease in sex drive.Low Sex DriveLow LibidoLow Sexual Urges

Couple Sex ProblemsA couple can face intimacy and sexual problems due to various reasons.Sex-less relationshipImpotenceInfertilityUnconsummated relationship

Porn Addictiona person becoming excessively dependent on pornography leading to a disruption in their everyday life.Compulsive Porn WatchingExcessive PornHigh Sexual Urges

Meet Allo's in-house sexual health experts providing holistic care based on science-backed evidence.

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Dr. Sandip Deshpande

MBBS, MD (Psychiatry)

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14 years of experience

Dr. Pramod Krishnappa

MBBS, MS (Gen Surgery)

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13 years of experience

Dr. Karthik K N

MBBS, MD (Psychiatry)

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4 years of experience

Dr. Simran Shamanur

MBBS

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6 years

Dr. Sachin Lohar

MBBS, DPM, DNB (Psychiatry)

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7 years of experience

Kanusha YK

MS (Clinical psychology)

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7 years

Dr. Ashish Bansal

MBBS, MD (Psychiatry)

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2 years of experience

Dr. Warisha Fathima

MBBS

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5 years of experience

Mrs. Satadeepa Som

MSc. Clinical Psychology

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4 years of experience

Mrs. Devishi Mittal

MSc Clinical Mental Health Sciences

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6 years of experience

Dr. Nikunj Gokani

MBBS, MD (Psychiatry), Fellowship in Clinical Sexology‍‍

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7 years

Dr. Abhinav Sahay

MBBS, DPM(Psychiatry)

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2 years of experience

Ms. Ashima Sahore

MSc. Clinical Psychology

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3 years of experience

Dr. Niva Jacob

MBBS, DNB (Psychiatry)

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4 years

Dr. Neeharika Jaiswal

MBBS, MD Psychiatry, MRCPsych (UK)

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5 years

Dr. Aana Shah

MBBS, MD (Psychiatry), PDF (Women's Mental Health)

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2 years

Mr. Nihit Verma

Msc. Psychology

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1 year of experience

Dr. Tulika Datta

MBBS

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Dr. K Shanti

MBBS

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11 years

Dr. Vignan Rachabattuni

MBBS

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2 years

Dr. Anukrati Singhai

MBBS,MD (Psychiatry)

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1 year (post MD)

Dr. Amruta Indurkar Kulkarni

MBBS, MD (Psychiatry)

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4.5 years

Dr. Vatsal Suchak

MBBS, MD (Psychiatry)

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7 years

Dr. Aman Shaba

MBBS,MD (PSYCHIATRY)

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2.5 years (Post MD)

Dr. Aishwarya John

MBBS, MD Psychiatry, PDF (Psychiatric Rehabilitation)

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3 years of experience

Dr. Raj. R

BSc. Psychology, MBBS

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6 years (1 year Post MD)

Dr. Abhishek Kumar Sharma

MBBS, MD Psychiatry

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1 year

Dr. Thanushree KN

MBBS

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Dr Suhas S

MBBS

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4 years

Dr. Chinmay Patkar

MBBS, DPM

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10 years (Post MD)

Dr. Shwetha Purkanti

MBBS, MD (Psychiatry)

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5 years ( 1 year post MD)

Dr. Varun Jaitpal

MBBS, MD Psychiatry

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7 years

Dr. Sanina Mansoor

MBBS

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7 years

Dr. Rahul Latke

MBBS, DNB (Psychiatry)

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8 years

Dr Satish Kumar D

MBBS, MS MCh CTVS

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3 years

Dr Aditya R

MBBS

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9 years ( 3 years post MD)

Dr. Suraj Singh

MBBS, MD Psychiatry, MRCPsych (UK)

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7 years

Dr. Rupinder Deep Kaur Gill

MBBS, MD Psychiatry

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1 year (post MS.c

Mr. Tirukovela Srikar

Msc in Counselling Psychology

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2 years of experience

Dr. Prachi Agarwala

MBBS

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1 year of experience

Dr. Ajay Ravi

MBBS

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4.7/5

average consultation ratings

15+ yrs

of Medical and clinical experience

30,000+

Patients have trusted Allo Health in their wellness journey

100%

User privacy & security guaranteed

4.7/5

average consultation ratings

30,000+

Patients have trusted Allo Health in their wellness journey

100%

User privacy & security guaranteed

Our clinics

We are India’s first ever chain of sexual health clinics

Bengaluru

Indiranagar

Allo Sexual Health Clinic, Kasper Multispeciality Clinic - Chamber No. 23, 1st floor, 80 Feet Rd, Opp: Madurai Idly, HAL 3rd Stage, Indiranagar, Bengaluru, Karnataka 560038

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Hours:

10AM TO 8PM

New Delhi

Greater Kailash

Allo Sexual Health Clinic, House of Aesthetics, B-23, Ground Floor, Opp: N Block Market Parking, Greater Kailash I, New Delhi, Delhi 110048

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Hours:

11AM TO 8PM

Mysuru

Saraswathipuram

Allo Sexual Health Clinic, Darlas Health Care - Chamber No. 10, 1st Floor, New CH 44, 7th Main, Swimming Pool Rd, JSS College Road, Saraswathipuram, Mysuru, Karnataka 570009

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Hours:

11AM TO 1PM & 4PM TO 8PM

Bengaluru

HSR Layout

Allo Sexual Health Clinic, UMC (United Medical Center) - Chamber No. 4, 27th Main Rd, Below Kotak Mahindra Bank, Sector 2, HSR Layout, Bengaluru, Karnataka 560102

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Hours:

10AM TO 8PM

Gurugram

Sushant Lok Phase I

Allo Sexual Health Clinic, Sayaamed Multispeciality Clinic, 1st Floor, No – 2742, C, 1 Block, Plot, Block C, Near Paras Hospital, Sushant Lok Phase I, Sector 43, Gurugram, Haryana 122001

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Hours:

12PM TO 7PM

Bengaluru

Whitefield

Allo Sexual Health Clinic, Tide Diagnostics - Chamber No. 2, Arcadia Grace, Whitefield Rd, Opp: St. Joseph School, Sathya Sai Layout, Whitefield, Bengaluru, Karnataka 560066

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Hours:

10AM TO 8PM

Bengaluru

Electronic City Phase - 1

Allo Sexual Health Clinic, Neo Health Clinic, 1st Floor, Chamber No. 6, Legacy Apartment, Neeladri Road, Above IDFC First Bank, Electronic City - Phase 1, Bengaluru, Karnataka 560100

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Hours:

10AM TO 8PM

Hyderabad

Kondapur

Allo Sexual Health Clinic, Hale Clinics, 1st Floor, 3rd St, Sri Ramnagar - Block C, Botanical Garden Rd, Above SBI, Near Burfi Ghar Sweet Shop, Kondapur, Hyderabad, Telangana 500084

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Hours:

3PM TO 7PM

Hyderabad

Ameerpet

Allo Sexual Health Clinic, Radiance Diagnostics - Chamber No. 2, 1st Floor, Opp: Big Bazar, Ameerpet, Hyderabad, Telangana 500038

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Hours:

10AM TO 2PM

Mumbai

Andheri East

Allo Sexual Health Clinic, Apple Diagnostics, 1st Floor, 202/203 A Wing, Siddhi Aura, Above HDFC Bank, Near Andheri Station Sahar Road, Andheri East, Mumbai 400069

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Hours:

4PM TO 8PM

Mumbai

Kalyan West

Allo Sexual Health Clinic,Flat no. 301, Shreeji Tandle Arcade, Chatrapati Shivaji Maharaj Chowk, above Waman Hari pethe, JijaMata Colony, Kalyan West, Kalyan, Maharashtra 421301

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Hours:

10AM TO 2PM

Bengaluru

Jayanagar

Allo Sexual Health Clinic, Adhventha Hospital 31,45th Cross, Sangam Circle, opposite Metro Pillar No 16, 8th Block, Jayanagar, Bengaluru, Karnataka 560070

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Hours:

11AM TO 8PM

Ranchi

Bariatu

Allo Sexual Health Clinic, Berlin Diagnostics & Day Care, Plot No. - 2711, Booty Rd, opposite DAV Nandraj School, near PHED Water Tank, Vijay Nagar, Bariatu, Ranchi, Jharkhand 834009

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Hours:

11 AM TO 8 PM

Bengaluru

Koramangala

Allo Sexual Health Clinic, 33, Ground floor, Cudur Speciality Clinics, 1st Main Rd, 1st Block Koramangala, Koramangala, Bengaluru, Karnataka 560034

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Hours:

11 AM TO 8 PM

Navi Mumbai

Vashi

Allo Sexual Health Clinic, B3/ 03/ 0:2, 0 2, Vashi Kopar Khairane Rd, opposite Shabri Hotel, Juhu Nagar, Sector 15, Vashi, Navi Mumbai, Maharashtra 400703

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Hours:

11AM TO 7PM

Mumbai

Thane

Allo Sexual Health Clinic, C, Soham Plaza, Life Care Annexe, 1, Ghodbunder Rd, next to ICICI Bank / Bikaner, Manpada Flyover, Manpada, Thane West, Thane, Maharashtra 400607

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Hours:

11AM TO 7PM

Mumbai

Ghatkopar

Allo Sexual Health Clinic, Vedant Central Hospital, Room No - 6, 1st floor, Pasaydan Bhavan R.B. Kadam Marg, Jivdaya Ln, next to Jain Temple in, Ghatkopar West, Mumbai, Maharashtra 400084

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Hours:

11AM TO 8PM

Unsure about how to check your sexual health?

This 3-min free assessment will get you started.

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Introduction to Allo Health

Start your sexual health journey today

Say Sexual Wellness

Say Allo Health

Pranay Jivrajka

Founder & CEO

Our goal for the future is to give people the courage to have open conversations about their sexual concerns and be able to depend on a structured care system for sexual wellness.

A quick and easy guide to use our services

Book A Call With Our Team

Preliminary consultation with an Allo Expert at ₹199.

Connect With The Right Sexologist

The doctor will evaluate your case and suggest a suitable treatment course.

Begin your treatment with support from our team

Allo manages your treatment, your schedules and your medications (if prescribed)

View Sample Treatment

Patients’ treatment journey with Allo

Stories that keeps us going

Vihaan

June 26, 2022

I have had no interest in having sex

Comfortable Consultation

Doctor friendliness

Effective Treatment Results

For as long as I remember, I have had no interest in having sex. I recently started a relationship with a new partner, and this became a huge problem. I felt very guilty, and my partner and I started to have fights and I blamed myself. I consulted with Dr Sidharth, and he suggested I test my testosterone levels - I learned that they were low and were the cause behind my low sexual desire. He prescribed medications and gave me advice on how to let my partner know about what I am going through. It has been 2 months since I have completed my treatment and I can say that it has changed my life. My partner and I are now able to have satisfiable sex, and our relationship has greatly improved.

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Virat

April 19, 2022

I am better equipped to control my symptoms now

Value for money

Explanation of health issue

Knowledgeable Doctor

I have been struggling with diabetes for several years now, and because of that have been experiencing sexual dysfunction. I have been embarrassed and insecure about this and this has greatly affected my mental health. After two consultations with Dr Aninda, I was able to understand how having my diabetes under control can lead to positive changes in my sex life - I am incredibly grateful for her guidance and treatment.

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Vikash

June 5, 2022

We were unable to consummate our marriage.

Doctor friendliness

Explanation of health issue

Interactive Sessions

In-Depth Discussion

My wife and I were unable to consummate our marriage. I was suffering from a lot of anxiety and was unable to perform well sexually. My consultation with Ms. Kanusha helped me understand my concerns and reassure me with my treatment journey.

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Shubham

March 2, 2022

Best online experience I have ever had

Comfortable Consultation

Value for money

Medicines Delivered Quickly

I was nervous about going through an online consultation. But, my experience with Allo health was very convenient. I had consulted many doctors for my problem in the past and didn't get any significant relief. But, with Dr. Karthik’s advice and prescribed medications I was able to overcome my ED symptoms.

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Rahul

January 17, 2022

We were able to get pregnant

Interactive Sessions

In-Depth Discussion

Knowledgeable Doctor

My wife and I have been trying to have a baby for over 5 years, and have not been successful. We didn’t know that there could be something wrong with our sexual health. Dr. Pramod was able to give us clear insight on our fertility options as well as treat me for PE. We are now pregnant, and are incredibly grateful.

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Raghav

July 1, 2022

Since I was 15 years old, I had been watching porn and masturbating

Explanation of health issue

Positive Approach

Easy Consultation Scheduling

Since I was 15 years old, I had been watching porn and masturbating excessively. When I was in a relationship at 18 years old, I was unable to get an erection. It caused many problems and we broke up - it was devastating because I couldn’t control it. After consulting with Dr Ashish, I understood that the years of compulsive masturbation and porn addiction led to porn-induced Erectile Dysfunction. I was prescribed therapy, and in the course of 2 months, was able to heal from my addiction. I recently began a new relationship, and thanks to Dr Ashish, I have a happy relationship. My mental health and confidence has greatly improved, and I am very happy I decided to consult when I did.

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Dev

June 27, 2022

I had no trust in online consultations

Doctor friendliness

Comfortable Consultation

Effective Treatment Results

I was suffering from ejaculation problems for 2 years and it affected my sex life a lot. I was embarrassed about this, and was unable to pursue any healthy relationships. But, my friend convinced me to consult with a doctor. Before this, I had no trust in online consultations but my attitude towards this has completely changed. Dr Ashish was not only kind and accepting, but was very through with helping me with my treatment. My premature ejaculation symptoms have reduced a lot since my first consultation, and I have been able to gain my confidence back.

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Mukesh

February 4, 2022

I was hesitant to consult with a doctor online for my private concerns.

Comfortable Consultation

Doctor friendliness

Effective Treatment Results

I was hesitant to consult with a doctor online for my private concerns. I felt very embarrassed initially and wondered how online treatment would work. But, during my first consultation with Dr. Pramod, I felt very comfortable. Since then, I have been following a PE treatment plan he had prescribed for me and I am happy to say I have experienced great results.

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Karan

February 21, 2022

Informational, and significant patient care - so grateful!

Explanation of health issue

Positive Approach

Easy Consultation Scheduling

I have been married for 3 years now but have been experiencing low sexual desire throughout. During my consultation with Dr. Deshpande, I was able to understand that my depression medications caused the symptoms of low sexual desire and delayed ejaculation. I didn’t know that my mental health could affect my sexual health. With just one consultation, Dr. Deshpande clarified my issues and modified my treatment which helped me save my marriage.

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Deepak

March 10, 2022

I have seen great results with the treatment prescribed

Comfortable Consultation

Positive Approach

Great Support Staff

I have been struggling with premature ejaculation for 3 years now. After seeing many doctors, I was unable to see any improvement in my symptoms. Dr Aninda’s consultation was not only thorough and made me feel comfortable, but after following her treatment plan, I have seen such great improvements. I am incredibly happy with my results thus far.

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Arjun

April 22, 2022

I learnt a lot about my sexual and mental health

Explanation of health issue

Interactive Sessions

Excellent Care Team

I have been struggling with low libido for over a year now. In this time I was not able to find out the cause behind it, nor was I able to find a professional that I was comfortable with. Recently, after having consulted with Dr. Chintan, I was able to understand more about my psychological health and its affects on my sexual health. His advice, and treatment has helped me see positive results.

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Anuj

January 18, 2022

Our online experience was very streamlined, great therapy sessions

Doctor friendliness

Excellent Care Team

Effective Treatment Results

My wife and I have been married for 3+ years and we were not able to consummate our marriage. We were skeptical about an online consultation but were pleasantly surprised with how it went. Dr. Deshpande did not only prescribe medications that worked, but also advised that my wife and I undergo couple sex therapy. I can say that since we have started, we have already seen positive results.

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Aditya

May 24, 2022

I didn’t know ‘Psychogenic ED’ was possible

Knowledgeable Doctor

Explanation of health issue

Effective Treatment Results

I had been diagnosed with Erectile Dysfunction by a previous doctor but saw no improvements with the medications he gave me. When I consulted with Dr Adithya, he told me that the reason behind my erectile dysfunction symptoms was psychological - I was so surprised because I didn’t know ‘Psychogenic ED’ was possible. I felt so comfortable with my consultation with Dr Adithya and understood how therapy could help me along with the medications. I am happy to say that my symptoms have drastically improved, and I couldn’t be more grateful.

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Aisha

April 6, 2022

Struggling to have sex without pain and discomfort

Comfortable Consultation

Explanation of health issue

Value for money

Since I was in college, I have been struggling to have sex without pain and discomfort and I stopped trying after 2 years. As a woman, I didn’t know who I could turn to, and I didn’t know why this was happening - it affected my mental health a lot. This year I decided to consult with a doctor to learn what may be the cause. During my consultation with Dr Sidharth, I learned that I had Vaginismus. He explained to me that this was psychological concern, and suggested that I do certain exercises and use a lubricant. I was hesitant to try anything after my first consultation, but after two follow-ups I had the confidence to try again. I am so relieved to say that for the first time, I was able to experience sex without any pain or discomfort.

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Aarav

June 17, 2022

I was able to consummate my marriage

Comfortable Consultation

Explanation of health issue

Value for money

I had been married for 3 years, and was unable to have sex with my wife. I didn’t know the reason behind it and would get extreme anxiety during these times. Due to this, we were unable to get pregnant. In desperation, I decided to consult with Allo, and was assigned Dr Adithya. During my first consultation, I realised I made the right decision - I was diagnosed with Performance Anxiety. I was made to understand what this diagnosis meant and how therapy could help me relieve my anxiety with sex. After 3 therapy sessions I was able to consummate my marriage. My wife and I are so happy with the results, and we’re finally ready to try for a baby.

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Ankita

March 15, 2022

I felt very comfortable with the consultation

Comfortable Consultation

Positive Approach

Great Support Staff

Going through an online consultation for sensitive concerns such as Vaginismus can be discerning. I was pleasantly surprised at the open-mindedness and welcoming nature of Dr. Chintan - I felt comfortable in sharing my fears and insecurities. Having been following his treatment this past month, I have seen results that I haven’t before - it has changed my life.

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Aman

February 22, 2022

Experienced improvements quickly, so happy

Positive Approach

Great Support Staff

Effective Treatment Results

I have been experiencing PE symptoms for that past 2 years. I was scared to consult yet another doctor claiming to provide effective results. However, by my first consultation with Dr. Karthik, I knew this time would be different as he explained everything to be thoroughly. I have been following his treatment plan for a month now, and I have seen significant improvement. It has helped the quality of my sex life greatly.

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Frequently asked questions

You asked we answered

Visit all FAQs

How Can I Start on my Treatment Plan?

Post your consultation with the doctor, he will recommend the best suited treatment plan for you. Once you decide to purchase the Treatment Plan, our care team will reach out to you and start you on your plan schedule as outlined by your doctor.

Will the Treatment Plan be customized for my needs?

Yes, post your purchase, our expert doctor will do a detailed evaluation of your concerns, history & lifestyle to personlise the plan accordingly. The plans shared, show an overview of what to expect in your plan, but each individuals requirements are different & our doctors are specialised in guiding you on your own path towards wellness.

Is my information confidential?

Discreetness and transparency are the cornerstones of Allo’s philosophy. Your data is completely confidential and the details you provide will only be used for honest communication and effective care.

What is the main cause of Erectile Dysfunction (ED)?

The causes behind erectile dysfunction include psychological conditions, medical/health conditions, certain medications, trauma, hormones, and lifestyle factors.

How is male Erectile Dysfunction (ED) diagnosed?

The causes behind Erectile Dysfunction (ED) include psychological conditions, medical/health conditions, certain medications, trauma, hormones, and lifestyle factors. A physical examination, psychological exam, diagnostic tests such as blood and urine tests, and symptom assessment allows a doctor to diagnose male erectile dysfunction.

What are the causes of Premature Ejaculation (PE)?

The exact cause of premature ejaculation is still not known, but some experts suggest low levels of serotonin can be a causative factor. The psychological causes could be depression/anxiety, relationship problems, and unrealistic expectations.

Is there a cure for Premature Ejaculation (PE)?

Various medical treatmentsmedical remedies

What is the difference between Erectile Dysfunction (ED) and Premature Ejaculation (PE)?

Erectile Dysfunction (ED) refers to the inability to attain or maintain an erection. For Premature Ejaculation (PE), the consensus among specialists is: if a man lasts less than 2 minutes after penetration (all or most of the time), and/or if it leads to frequent dissatisfaction for him or his partner, he may have Premature Ejaculation (PE).

Are sexual problems in marriages common?

Sexual disorderssexual dysfunction

Does penis size matter?

Due to the stigma and rumors associated with "ideal" penis size, many men tend to feel insecure about their manhood. Men commonly worry that the size of their penis is "too small." However, the fact is that a micro penis is one that is less than 3 inches when erect - anything above 3 inches when erect is normal. While it is common for men to feel insecure about this, most women do not care about size. Penile lengthening is considered to be an unsafe and ineffective procedure as per the American Urological Association (AUA).

Is there a solution to male performance anxiety?

Sexual performance anxietyvarious male performance anxiety solutions

What is Porn Addiction and how does it affect sexual health?

Porn Addiction refers to a person becoming excessively dependent on pornography leading to a disruption in their everyday life. This could include their job, relationships and at times, their day-to-day lifestyle. It is addiction that consists of compulsive sexual activity with the use of any forms of pornographic material, despite the negative consequences. Porn addiction can negatively impact an individual's sex life. For example, it can lead to less satisfying sexual experiences and having high and unreasonable expectations from their partner. Some indicators reveal a porn addiction, such as:- Porn is negatively impacting an individual's life: putting their job or relationship in jeopardy. ‍ - Individuals hide their addiction, and/or feel ashamed or guilty after engaging in porn - Individuals want to quit the addiction but are emotionally dependent on porn - Individuals use porn as coping mechanisms One of the side effects a porn addiction is said to have is sexual dysfunction. While it wouldn't be accurate to say that a porn addiction causes sexual dysfunction, it can have a significant impact on an individual’s sexual experiences. Porn is notorious for leading individuals to have fantasy world expectations of sex, and what they or their partner can or can't do. In most cases, individuals find themselves unable to perform to the capacity that they see in porn. It has been revealed that men that have a porn addiction are more likely to experience porn-dependent erectile dysfunction.

What is vaginismus?

Vaginismus is a condition that causes involuntary muscle spasms during sexual intercourse. The psychologically dependent condition disrupts penis-vaginal penetration as the vaginal muscles contract resulting in pain while attempting penile penetration.

How can low testosterone lead to sexual dysfunction?

Testosterone, the male hormone, is closely associated with a male's sex drive and sexual performance. Low levels of this hormone can cause sexual dysfunction symptoms and disorders such as low libido and erectile dysfunction.

How does smoking affect sexual health?

Smoking affects the levels of testosterone in both males and females. This is because it raises carbon monoxide levels in the body which leads to lower production of testosterone which can lead to sexual dysfunctions such as low libido and premature ejaculation. Furthermore, smoking can affect fertility as well making it harder to conceive along with negatively impacting a pregnancy. Men who are smokers commonly have low sperm counts and slow-moving sperm along with concerns about sperm function. Women who are smokers experience egg loss, disruption in ovarian cells responsible for making oestrogen/estrogen, and an increased incidence of genetic abnormalities in their children.

How much does a consultation with the doctor cost?

To confirm your consultation with our leading doctors, you will be required to complete payment of ₹199. You can use the screening call to understand your eligibility for Allo Health's Treatment plan and address any other concerns with the doctor.

How are the prescribed medications shipped?

Post purchase of your care plan, if medicines are prescribed to you, Allo will begin the discreet medication delivery process to the address provided by you. They will be delivered in a standard brown unlabeled package without any mention of the medicine or company name,- just your name and address. You can always find out the status of your medication delivery by contacting your Allo buddy or dedicated care expert through WhatsApp.

Does Allo provide therapy sessions?

Sexual wellnesssexual disorders

What is Erectile Dysfunction (ED)?

Erectile Dysfunctionsexual intercourse

What are the symptoms of Erectile Dysfunction (ED)?

The symptoms of Erectile Dysfunction (ED) include: difficulty in getting an erection, difficulty in maintaining an erection, getting a partial erection, not firm/hard enough for vaginal penetration, reduced libido or sexual desire, increased anxiety and stress associated with sexual intercourse.

At what age do men experience Erectile Dysfunction (ED)?

Men of any age can experience symptoms of the condition. Besides age, factors such as medical conditions, medications, drinking alcohol, smoking, psychological stress, etc. contribute to Erectile Dysfunction (ED).

What is Premature Ejaculation (PE)?

If a man lasts less than 2 minutes after penetration (all or most of the time), and/or if it leads to frequent dissatisfaction for him or his partner, he may have Premature Ejaculation (PE).

What are some exercises that help with Premature Ejaculation (PE)?

A method called the stop-start technique works well for Premature Ejaculation (PE). This involves stimulating the penis until just before an orgasm, and then stopping until the urge to ejaculate has gone away. This, when repeated several times, helps a man recognize the phase of arousal that happens before an orgasm.

What does sexual dysfunction treatment include?

Sexual dysfunctionsexual response

When should you see an andrologist?

Due to the stigma associated with sexual wellness, people often search for specialists to help them - for example, erectile dysfunction specialists. However, professionals advise you to see an andrologist for anything concerning the internal and external male reproductive system. Some conditions that Andrologists commonly treat organic erectile dysfunction, ejaculatory problems such as premature ejaculation, anejaculation, retrograde ejaculation, and infertility (unable to conceive) due to a male factor.

What does Retrograde Ejaculation treatment include?

Retrograde Ejaculationfertility

What does Delayed Ejaculation treatment include?

Delayed ejaculation is when an individual requires extended periods of sexual stimulation to ejaculate or reach orgasm. Treatment for this condition is highly dependent on the cause behind it - however, this could include prescribed medications and psychological counseling.

Is Allo’s digital/remote treatment as effective as a physical consultation?

Yes, in the majority of the cases, a physical examination is not required. With technology allowing for the ability to bring about effective solutions, Allo solves for demand in the sexual wellness space. An online consultation reduces unnecessary obstacles such as research, commute, waiting in line, etc without compromising anything for the consumer.

Is there a way to stop Premature Ejaculations (PE) symptoms?

Symptoms of Premature Ejaculations (PE) can be improved through available options such as topical anesthetics and counseling. This is ONLY decided with the help of a professional.

What does Premature Ejaculations (PE) treatment involve?

After brief behavioral therapy, the most common first-line medical treatment for Premature Ejaculations (PE) includes tablets from the family of selective serotonin reuptake inhibitors or phosphodiesterase inhibitors. These medications are prescribed only after a thorough medical examination as some of these medications are contraindicated in certain coexisting medical conditions.

What does Erectile Dysfunction (ED) treatment involve?

Depending on the cause, erectile dysfunction can be cured. Some causes of Erectile Dysfunction (ED) are easier to cure than others. A medical or psychological evaluation may be necessary to reach the right diagnosis and treatment. Medications may also be prescribed along with psychological intervention.

Does Erectile Dysfunction (ED) cause impotence?

Impotence is a result of the inability to achieve or maintain an erection or ejaculate consistently. Commonly, impotence is used to describe Erectile Dysfunction (ED), because of the lack of erection sufficient for sexual intercourse.

How does depression and/or anxiety lead to sexual dysfunction?

While it is common knowledge that physical medical conditions or injuries can lead to sexual dysfunction, the fact that mental health conditions can also be a cause is often missed. When experiencing conditions such as depression and anxiety, an individual's mind and body are in a constant state of stress. This leads to the release of a hormone called cortisol - chronic high levels of this hormone can lead to the decrease of testosterone in the body. Low testosterone can lead to conditions such as low libido and erectile dysfunction. Depression is also characterised by a general lack of drive in all activities including sexual intimacy.

What is an Unconsummated relationship?

An unconsummated marriage (UM) or a relationship is defined by a heterosexual couple’s inability to have penetrative vaginal intercourse. Many couples experience an unconsummated relationship, and while there is an unnecessary stigma associated with it, it can be treated or improved with the help of a professional. It could be a result of contributing factors from him or her or both.

How does exercising help with sexual wellness?

Aerobic and pelvic floor exercises are highly recommended as a lifestyle modification while dealing with sexual dysfunction or disorders. These types of exercises help improve incontinence, manage conditions such as prostatitis and BPH, and of course, increase male sexual pleasure by helping men have greater control over ejaculation and orgasm. Cardio exercises help in keeping the blood vessels clear, and so, have the ability to improve one’s sex life. Sexual dysfunctions such as ED, are commonly caused by problems with the blood flow to the penis. Factors such as diabetes, high cholesterol, or concerns in weight management leading to obesity, can affect blood flow and lead to ED symptoms. Aerobic exercises help in all these conditions and improve sexual functioning.

Is there an association between diet and sexual health?

From medications to psychosexual therapy, there are ways to help treat the symptoms of ED, PE, and other sexual disorders. However, many often forget that their lifestyle habits can bring about changes in their sexual health as well. One lifestyle modification that many take for granted is diet — a bad diet can cause many things from medical conditions such as hypertension to affecting sexual health and function. For example, there are foods that improve erectile function by aiding in improved blood flow, and increased testosterone and nitric oxide production.

How does alcohol affect sexual health?

Alcohol has the ability to interfere with sexual stimulation by disrupting the signals sent between the brain and the genitals. It is common for those with alcoholism to experience low sexual desire, disruption in arousal (lubrication in women, and erection in men), and ejaculation disorders (such as delayed ejaculation).

How does stress affect sexual health?

Stress triggers the release of cortisol, a hormone that leads to lower levels of testosterone which can lead to sexual dysfunction symptoms. Furthermore, it can also alter brain signals needed for the genital organs to have optimal blood flow during sexual activity.

What is Female Sexual Arousal Disorder?

Female sexual arousal disordersexual stimulation

What is Anorgasmia in males and females?

Anorgasmia is a condition in which individuals are unable to orgasm despite medical intervention or sexual stimulation. It is much more prevalent in females/women and is commonly caused by psychological factors. However, there are medical conditions or medications/treatments for medical conditions that can cause anorgasmia.

How can low estrogen impact sexual health?

Women experience hormone fluctuations as they age and when estrogen levels drop very low (commonly during the 40s and 50s), they go through menopause. The low levels of estrogen can lead to a negative impact on sexual wellness - for example, it can lead to low libido, vaginal dryness, or lack of lubrication leading to painful sex and disrupted mood and sleep patterns.

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What is the main cause of Erectile Dysfunction (ED)?

The causes behind erectile dysfunction include psychological conditions, medical/health conditions, certain medications, trauma, hormones, and lifestyle factors.