Insecurity is the feeling of inadequacy or anxiety while interacting with others. You most likely have felt insecure at some point in your life. It could be because you doubt your abilities or feel you can’t measure up. Insecurity can also come from negative perceptions of your looks, especially if you have thinning hair or crooked teeth. Addressing the cause of your insecurity prevents it from affecting your lifestyle. This guide shares the common insecurities and approaches to fix them.
1. Hair Thinning
Hair is associated with beauty and youthfulness for both men and women. So, when your strands start to shed, it might make you feel less attractive, negatively impacting your lifestyle. But this shouldn’t be the case because thinning hair is a problem that affects about 85% of men by the age of 50.
When dealing with hair loss, you can take different approaches to reverse the problem. The simplest way is using essential oils. These oils are packed with anti-fungal and antiseptic properties that help to minimize hair fall and boost re-growth. But for effective use, be sure to dilute them with carrier oil, as it helps to reduce skin irritation.
Using anti-thinning shampoo regularly is also another excellent way to minimize hair loss. Such shampoos benefit your hair health by nourishing it and the follicles with amino acids and vitamins. By doing so, they help to bring nutrients to the scalp, promoting hair growth.
2. Body Hair
Body hair is a natural part of being human. But, it can be a source of insecurity. Even so, it shouldn’t affect your lifestyle. You can use different hair removal techniques to get rid of unwanted hair. Two popular methods are waxing and shaving. Waxing removes hair from the roots, meaning it takes more time to grow back. For the best results while waxing, keep your skin dry. Applying baby powder is an excellent way to soak up moisture from the skin.
Shaving also helps remove unwanted hair from the skin but doesn’t provide long-lasting effects. Additionally, using razors sometimes leave razor burns, which look unsightly. Luckily, you can avoid such tiny pimples by shaving while your skin is hydrated (after taking a bath).
If you’re looking for a permanent solution to body hair, then laser hair removal is worth considering. This technique uses a laser beam to remove hair, but it takes several hair removal sessions and maintenance treatment to achieve permanent hair removal. According to the American Association of Dermatology, you’ll require at least six laser sessions to attain 80 to 90% hair reduction.
3. Crooked Teeth
Smiling is one way to express joy and connect with others. Unfortunately, crooked teeth can make you feel insecure about your smile and ultimately affect your lifestyle. But tooth misalignment doesn’t have to cause insecurity because, according to Visualistan, only 35% of adults have their front teeth properly aligned. Even with teeth misalignment, there are different approaches you can take to bring your smile back.
Among the most effective ways is using clear aligners. These are custom–made transparent plastic trays that fit over your teeth. Like traditional metal braces, they align your teeth by applying pressure. Instead of adjusting them, which is the case with braces, aligners are provided as a pack, and you have to change them every one to two weeks.
You may also want to consider different cosmetic treatments to help “fix” your crooked teeth, the most popular being dental veneers. These are tooth shells attached to the front of the teeth to help improve their appearance. Dental implants are another effective way to fix misaligned teeth. Unlike veneers, your misaligned teeth must be pulled out before the implants can be placed for a proper set of aligned teeth.
Insecurity is part of human nature–and it’s okay to pick things you don’t like about yourself. However, you should never let them affect your lifestyle. With the information shared above, you should be able to handle your insecurity better. Did you find this article helpful? Check out our blog for more engaging and entertaining content in different niches.
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