We’ve been told to treat our scalp like the skin on our faces and have seen the ‘skinification’ of the scalp with the boom in scrubs, serums and the like. Our faces are the first to receive the most love with extensive 10-step skincare regimes, monthly facials and aesthetic tune-ups, but what about the skin around the vulva?
“When it comes to taking care of ourselves, I believe vulva care is one of the last things that comes to mind for many,” says Cynthia Chua, founder of prebiotics-based face-to-vulva care line, Two Lips. “The skin around our vulva is often neglected and we tend to only pay attention to the area when we experience symptoms like itchiness, rashes or bumps.”
So why wait until such issues arise and is there even a need for daily vulva care?
“The vulva includes all of the tissues that surround our sexual organs, which include the fleshy outer lips of the vulva and the thinner more delicate flaps known as labia majora and minora, respectively,” says Dr Sylvia Ramirez, who is the medical and scientific director of Cutis Medical Laser Clinics in Singapore. Keeping our vulva and vaginal areas clean and healthy is essential given that “our vulva is even more sensitive than the skin on our face”.
Our vulva’s microbiome is a delicate ecosystem that can sometimes be thrown off balance by a number of factors: our warm climate, diet, grooming habits and even choice of underwear all play a part in the health of this intimate zone.
“Our humidity is definitely a challenge for a healthy vulva as moisture promotes an environment that promotes overgrowth of bacteria and other organisms,” says Ramirez, who treats patients for a spectrum of concerns from permanent hair reduction, to pigmentation, vulva irritation and break outs.
“Some women may experience chronic dampness in the vulva area usually from friction when thighs touch together, combined with using the wrong type of underwear and the use of tight pants or even workout clothing. These can have a negative impact on a woman’s vulva health as keeping dry is important.”
If keeping our Y-zone clean and dry is essential, does that automatically mean that cleansers and other aesthetically pleasing intimate care products will help eliminate some of these issues—or are feminine hygiene brands putting marketing ahead of science to create a need where none exists?
“I feel critics who say this have it slightly confused,” says Chua. “The vagina is self-cleaning, but the skin around the vulva is just like the skin on the rest of our body.”
Ramirez however, encourages caution and a minimalist approach, sharing that aggressive cleansing may result in irritation as “even products that are labelled as designed for vulva care can contain chemicals that could irritate or cause contact dermatitis. Vulva irritation most commonly results from heat or wetness, but can also be a reaction to creams, fragrances and clothing.”
If you are looking for skin-compatible products that can help you cleanse and care for the Y-zone, read on.
Cleanse
Just as we wash our faces daily, these Y-zone cleansers were designed for the parts of your intimate area that experience sweat from workouts, humidity, periods and sex.
“Most traditional soaps have a higher pH level of around nine to 10, whereas the skin on our bodies thrive at levels between four and six, which is where our entire prebiotic range sits,” says Chua.
Two Lips Rinse Cleanser. A pH-balanced, top-to-toe skin cleanser that removes impurities without stripping your skin. We’re obsessed with its relaxing frankincense scent that makes every shower experience a treat, as plant-based prebiotics and lactic get to work in cleansing and refreshing skin.
Two Lips Rinse Gentle Prebiotic Cleanser
Twolips.vip
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Lady Suite Probiotic Refreshing Cleanser for Harmony Down South, $32, from Sugared. This cleansing gel for your intimate areas contains a blend of probiotics, botanical extracts and rose quartz to help cleanse, condition and soften your Y-zone.
Lady Suite Probiotic Refreshing Cleanser for Harmony Down South
Sugared.com.sg
$32
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Sugared Intimate Wipes, $8 for 20 wipes, from Sugared. Freshen up in a flash with these fragrance-free, gentle-on-skin wipes.
Sugared Intimate Wipes
Sugared.com.sg
$8 for 20 wipes
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Scrub
Fur Silk Scrubhydrogenated castor oil beads
Fur Silk Scrub
Net-a-porter.com
$49.29 USD
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Two Lips Scrubbs Konjac Jelly Scrub, $70, comes with biodegradable konjac jelly beads and non-GMO olive stone powder to buff away grime, dirt and dead skin cells that may lead to irritation or ingrowths.
Restore
If you strive for smooth and supple skin all over—vulva area included—you’ll be pleased to know that there are several lightweight moisturisers and masks specially formulated for use around the Y-zone.
Rosebud Woman Honor Everyday Balm, US$90. We perform gua sha and other sorts of gym-like exercises on our face, why not on our Y-zone too? For soft and supple skin, massage this melt-on balm over external creases and folds to hydrate, rebuild and lubricate the skin with white meadow foam, ginger and anti-inflammatory chamomile. This bedside essential may be used as part of your pre- and post-natal perineum and labia care, and is also especially comforting for menopausal skin. We also love Rosebud’s Soothe Calming Cream, US$40, a cooling lotion that calms irritated, tender or swollen skin.
Two Lips Sleepover Repairing Night Mask, $100. This overnight mask can be used on the face and vulva for smoother, rejuvenated skin. It replenishes and repairs skin with prebiotics and olive oil extract, and is suitable for sensitive skin and areas that have undergone IPL, laser and waxing.
Lady Suite Rejuvenating Botanical Oil for the Glow Below, $78, from Sugared. Whether you wax, shave, sugar or laser, this lightweight oil helps protect the skin on your vulva against dehydration, redness, bumps and ingrowths.
Alexandria Professional Phenomen-all Skin Repair Mini, $50, from Sugared. Confession: we may or may not have used this on both our lips and vulva, it’s just that versatile. It can be used by everyone with or without vulvas to calm, rehydrate and soften skin while relieving ingrown hairs. It also doubles (or triples) as a cuticle, scar and stretch mark treatment. A little goes a long way.
Treat
Malin+Goetz Ingrown Hair CreamBeauty Emporium
Fur Ingrown Concentrate, $50, from Sugared. Spot treat your ingrowths and irritable areas with this dermatologically tested formula infused with tamanu and chamomile extracts. Best of all, it’s versatile enough to be used on areas that are prone to redness such as your legs or underarms (hello, razor burn) and gentle enough for sensitive skin.
Alexandria Professional Mud Puddle Hungarian Wellness Mud, $44, from Sugared, detoxifies and rejuvenates areas around the inner thighs, pubic bone and outer labia (avoid the delicate inner labia and vaginal entrance as those zones don’t require exfoliation or detoxifying), says Sugared’s head of operations, Stephanie de Braux.
For that head-to-toe glow, Rosebud Woman’s Anoint body oil doubles as a self-massage oil, body hydrator, stretchmark- and- scar-lightener, and helps to keep the skin on your body and sensitive areas elastic and resilient. The formula contains a selection of herbs and adaptogenics including ashwaghanda and Schisandra Chinensis with Brazilian ginseng, soothing Centella asiatica, jasmine, squalene, and rose in organic oil.
Dr Ramirez’s tips for a happy and healthy Y-zone
- Keep your intimate zones dry, friction-free and away from unnecessary irritants, advises Dr Sylvia Ramirez, medical and scientific director of Cutis Medical Laser Clinics in Singapore.
- Ditch G-strings and thongs in favour of cotton underwear, even avoiding underwear when sleeping at night. Shapewear, girdles and tight gym clothes “may also result in irritation as these trap heat and moisture, resulting in an environment that promotes the growth of organisms”. Hence, changing out of your sweaty workout gear as soon as possible is a must.
- Avoid shaving or the use of hair removal products on the vulva. “Use scissors to trim the pubic hair close to the vulva or choose to have laser hair removal.”
- Take a less-is-more approach in selecting your intimate care products, as many problems in the vulva are “self-inflicted”. “Products that are suitable for the vulva area are particularly bland without any irritating ingredients.”
