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9 protein myths debunked by experts
Yes, veggies have protein. And you might want to rethink that protein shake.
Clearing up confusion »
From classical music to eating yogurt, 9 tips for a healthy week
Why Jimmy Carter is challenging our expectations about hospice care
This man's cucumber salad recipes are popping off. Why the veg is having a moment.
Stories for you
- Health·HuffPost Life
So THAT'S Why You Feel So Tired After Being Out In The Sun
Here's what's happening in your brain and body when you spend the day under the sun's rays — even if it's just on a lounge chair.
7 min read - Health·Washington State Standard
Social Media Bans Could Deny Teenagers Mental Health Help
Social media’s effects on the mental health of young people are not well understood. That hasn’t stopped Congress, state legislatures, and the U.S. surgeon general from moving ahead with age bans and warning labels for YouTube, TikTok, and Instagram. But the emphasis on fears about social media may cause policymakers to miss the mental health […]
6 min read - Lifestyle·
Giving your child a tablet at this age linked to serious behavioral problems: study
The study authors note that the average amount of time young children spend on mobile devices has increased from five minutes a day in 2020 to 55 minutes a day in 2022.
3 min read - Health·CNN
At the end of the day, don’t we all want to be happy? Here are 5 ways to get there
How do you define a good life? The director of one of the longest scientific studies on happiness says relationships matter more than you think.
7 min read - Lifestyle·CNN
New study links early childhood tablet use to anger outbursts
Many parents have had toddlers melt down after taking away tablets. A new study found that tablet use may factor into a cycle of problems in emotional regulation.
8 min read - Lifestyle·Slate
My Granddaughter Came to Stay With Us for “a Few Weeks.” But Her Suitcase Has Me Worried.
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14 min read
