How Long Do Fraxel Results Last? What to Expect Over Time

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How Long Do Fraxel Results Last? What to Expect Over Time

Fraxel laser treatment at Mirror Mirror Beauty Boutique in Houston, TX, offers impressive skin rejuvenation benefits, with results typically lasting up to a year or longer. While Fraxel results are long-lasting, their permanence depends on individual factors such as skin type and lifestyle habits. The natural aging process continues after treatment, but patients can extend… [Read More]

How Many CoolSculpting Sessions Do You Need? Treatment Planning Tips

AugustDr. Vitenas

How Many CoolSculpting Sessions Do You Need? Treatment Planning Tips
How Many CoolSculpting Sessions Do You Need? Treatment Planning Tips

Most patients need one to three CoolSculpting sessions to achieve their desired fat reduction results, with those having mild to moderate fat potentially requiring only a single treatment. While there’s no downtime, patients may experience skin sensitivity and redness for up to two weeks post-treatment. CoolSculpting targets and eliminates stubborn fat cells through controlled cooling,… [Read More]

Fraxel Laser Treatment Reverses the Effects of Aging on the Face

AugustDr. Vitenas

Sun damage, a loss of collagen and elasticity, your genes… It seems that the hands of time are working against you. Although you can’t turn back time or literally take years off of your appearance, there are ways to reverse some signs of aging on your face. Fraxel laser treatment works on a variety of… [Read More]

Lip Augmentation: What to Expect Before, During, and After

JulyDr. Vitenas

Lip augmentation improves lip volume and shape for individuals with thinner lips due to aging or having naturally thin lips. The procedure typically takes 60-90 minutes, with immediate results lasting six months to a year. Several dermal fillers are available, such as Juvederm and Restylane. Dr. Paul Vitenas offers safe, top-notch lip augmentation with the… [Read More]

Choosing the Best Non-Surgical Neck Tightening Solution

JulyDr. Vitenas

Mirror Mirror Beauty Boutique in Houston offers non-surgical neck tightening treatments to address sagging and loose neck skin without the need for neck lift surgery. Non-surgical neck tightening procedures are available and can effectively reduce skin laxity, improve skin tone, and stimulate collagen production. Treatments include Ultera, IPL, CoolMini, and 3D Skin Rejuvenation. These cutting-edge… [Read More]

Top 5 Reasons to Book a Monthly Skin Treatment at our Medical Spa

JulyDr. Vitenas

At Mirror Mirror Beauty Boutique in Houston, TX, we believe taking care of your skin is important. Monthly skin treatments allow you to pay close attention to your skin’s specific needs with care that’s just right for you. Under the leadership of skilled cosmetic surgeon Dr. Paul Vitenas, our team uses the most up-to-date technology… [Read More]

The Benefits and Limitations of Non-Surgical Skin Tightening using Ultherapy: What You Need to Know

JuneDr. Vitenas

Ultherapy non-surgical skin tightening uses ultrasound technology as a way to make the skin look firmer without needing surgery. It has become a favorite choice for people looking to improve their skin’s appearance without undergoing traditional surgical methods. For those thinking about cosmetic enhancements, Ultherapy presents an attractive option. We will look into the advantages… [Read More]

How Many Xeomin or Botox Units Do You Need? 6 Facts You Should Know

JuneDr. Vitenas

Knowing the average amount of Botox units needed is helpful when considering an injectable treatment. Mirror Mirror Beauty Boutique provides essential info to help you estimate the overall price of your treatment, though only Dr. Vitenas will know exactly how many units you will need. Future patients are always curious about the number of units… [Read More]

Ulthera or Traditional Facelift: Which will benefit you the most?

JuneDr. Vitenas

The aging process, sun exposure, and certain lifestyle habits eventually cause your skin to lose some of its elasticity and begin to sag and wrinkle. Wrinkled, sagging skin can add years to your appearance and make you look tired, worried, or angry. Fortunately, multiple options are available to minimize sagging skin and wrinkles and turn… [Read More]

Key Benefits of Microneedling With Exosomes

JuneDr. Vitenas

Microneedling with exosomes is a modern skincare procedure that enhances the skin’s texture, look, and health. It merges the well-known advantages of microneedling with the healing abilities of exosomes. Mirror Mirror Beauty Boutique offers specialized and results-oriented treatment in this new field, using his vast experience in aesthetic medicine to improve skin rejuvenation. Boost Your… [Read More]


June 11, 2024 by Dr. Vitenas

VI Peel or Regular Chemical Peel? Find Your Ideal Skin Solution
VI Peel or Regular Chemical Peel? Find Your Ideal Skin Solution

Choosing the right skin treatment between a VI Peel and a regular chemical peel can make a big difference in achieving your skincare goals. These two options have their own benefits, which vary depending on your skin type, the specific skin problems you’re trying to address, how quickly you want to see results, and how… [Read More]

Benefits of Fraxel Laser Treatment for Men

Benefits of Fraxel Laser Treatment for Men

Fraxel laser treatment is becoming a go-to choice for men looking to improve their skin’s health and appearance. It’s a type of skin resurfacing that can help with a variety of issues, such as acne scars, age spots, and the effects of sun exposure. Mirror Mirror Beauty Boutique specializes in non-surgical skin treatments and recommends… [Read More]

Exploring Ultherapy Brow Lift: Procedure Insights and Patient Experiences

FebruaryDr. Vitenas

Advances in technology offer several options for brow lift, both surgical and non-surgical. Ultherapy brow lift, a state-of-the-art procedure, utilizes ultrasound technology to rejuvenate your forehead area without the need for invasive surgery. This innovative approach promises a youthful appearance with a brow lift and a reduction in the appearance of aging, catering to those… [Read More]

Ultherapy vs. Morpheus8: A Detailed Comparison for Informed Choices

FebruaryDr. Vitenas

Considering non-surgical skin rejuvenation options but overwhelmed by choices? Ultherapy and Morpheus8, two leading techniques in cosmetic enhancement without incisions, offer innovative solutions. Dr. Paul Vitenas, an experienced aesthetic medicine practitioner, provides clarity on these advanced procedures, ensuring informed decisions aligned with individual skin profiles. Through thorough comparison, we assess factors like efficacy, comfort, recovery,… [Read More]

Fraxel vs. Clear and Brilliant Treatments: Understanding the Differences

FebruaryDr. Vitenas

Seeking skin rejuvenation amidst the multitude of cosmetic treatments? Fraxel laser and Clear and Brilliant stand out for their transformative effects. Dr. Paul Vitenas, renowned for his expertise in dermatological therapies, provides expert guidance on these leading laser technologies to facilitate informed decision-making tailored to your skin’s needs. Delve into the nuances between Fraxel’s precision… [Read More]

The Best Practices for Maximizing Ultherapy Results on Neck and Jowls

FebruaryDr. Vitenas

Surgery is often the first thing people think of when they start thinking about refining the appearance of their neck and jowls. Ultherapy is a non-surgical alternative that harnesses ultrasound technology to tighten and lift the skin, offering a rejuvenating outcome for a youthful appearance. Dr. Paul Vitenas, with his years of specialized experience and… [Read More]

Fraxel vs. CO2 Laser: Detailed Comparison for Informed Decisions

FebruaryDr. Vitenas

There are several types of lasers used for skin resurfacing, with the two most common being Fraxel and CO2 lasers. Understanding the nuances of these advanced skin resurfacing technologies can guide you to the right choice for your unique complexion. At Mirror Mirror Beauty Boutique, we hold the magnifying glass to laser treatments, offering insights… [Read More]

Fraxel vs. IPL: Which is More Effective for Skin Rejuvenation?

JanuaryDr. Vitenas

Fraxel and IPL are two popular technologies for skin rejuvenation. Each offers different benefits depending on the individual’s specific skin condition. Dr. Paul Vitenas, a renowned board-certified plastic surgeon at Mirror Mirror Beauty Boutique, expertly compares Fraxel and IPL treatments for skin rejuvenation. With his extensive experience, Dr. Vitenas understands the intricacies of both Fraxel,… [Read More]

CoolSculpting for Saddlebags: Effective Thigh Shaping Technique

JanuaryDr. Vitenas

Are you struggling with stubborn fat on your thighs, often referred to as saddlebags, and looking for a non-invasive solution? CoolSculpting offers a promising option for those seeking to contour their thighs without the need for surgical intervention. This scientifically-backed fat-freezing technique targets fat cells, effectively reducing the appearance of saddlebags and sculpting a more… [Read More]

The Truth About Microneedling for Sensitive Skin Conditions

JanuaryDr. Vitenas

Is your sensitive skin preventing you from exploring the world of skin rejuvenation treatments? Have you heard about the advantages of microneedling but are unsure if it’s suitable for you? Perfect! This article will demystify the concept of microneedling for sensitive skin conditions. It will unmask the truth behind this trending skincare technique, its safety… [Read More]


The Benefits of Keeping Skin Hydrated After Laser Hair Removal

Having smooth, hair-free skin is a common beauty goal, and at Mirror Mirror Boutique in Houston, TX, laser hair removal has become a popular hair removal method. The procedure not only offers a long-term solution for unwanted hair but also demands proper post-treatment care to ensure optimal results. One crucial aspect of post-laser care is… [Read More]

The Dos & Don’ts of Summer Peeling

SeptemberDr. Vitenas

The Dos & Don’ts of Summer Peeling
The Dos & Don’ts of Summer Peeling

Summertime brings a number of changes, from trading in rich moisturizers for lightweight formulas to exchanging heavy sweaters for breezy sundresses. However, not all beauty regimens have to change. At Mirror Mirror Beauty Boutique, our face and body peels are year-round treatments that cater to your skin’s needs no matter what the weather is like… [Read More]

Top Tips for Microneedling in the Summer

AugustDr. Vitenas

As summer’s warmth graces Houston, TX, the emphasis on a robust skincare routine heightens. More than ever, our skin needs protection and rejuvenation from the sun’s intense rays, and a standout player in this regimen is microneedling. Microneedling can be your secret weapon in combating summer skin woes. At Mirror Mirror Beauty Boutique, we proudly… [Read More]

Ultherapy Treatment Experience: What to Expect During and After the Ulthera Lift

JulyDr. Vitenas

As we age, we naturally lose firmness and elasticity due largely to loss of collagen strength and integrity. This leads to excessive skin laxity, lines, and wrinkles, which may make us look older than we feel. Ultherapy is an FDA-approved non-invasive procedure that lifts the skin of the face, neck, chin, and chest. The ultrasound… [Read More]

How Many Coolsculpting Treatments Will You Need?

AprilDr. Vitenas

Since it was introduced several years ago, Coolsculpting has helps thousands and thousands of people finally say good-bye to stubborn fat deposits. Coolsculpting treatments work by freezing the fat in certain areas. Exposure to freezing temperatures for up to an hour destroys the fat cells. Your body then flushes the dead cells away, leaving you looking… [Read More]

5 Ways You’re Hurting Your Skin (and What to Do Instead)

JanuaryDr. Vitenas

Your skin has a big job. As the largest organ in the body, it has to keep you warm, protect you from bacteria and other germs, and manage how you react to heat, cold, and other sensations. How your skin looks can also influence how you feel about yourself and how old or young you… [Read More]

5 Things to Do Before Your Coolsculpting Treatment

JanuaryDr. Vitenas

There’s not much to it when it comes to Coolsculpting prep. Compared to surgical or more invasive procedures, you don’t really need to do too much to get ready for a Coolsculpting treatment. But there are some things you can do before your session that will not only help you get the best result possible,… [Read More]

How Is Fraxel Different from Other Laser Treatments?

DecemberDr. Vitenas

You have a lot of options when it comes to laser treatments. Whether you want to reverse the signs of aging, such as fine lines and wrinkles, or minimize the appearance of acne scars, there’s a laser treatment out there for you. One thing you might wonder is what makes one laser treatment, such as… [Read More]


Preparing for Your Fraxel Treatment
Preparing for Your Fraxel Treatment

Fraxel treatment is a laser therapy designed to refresh the skin by targeting issues like scars, wrinkles, and uneven skin tones. Getting ready for such a procedure is crucial to get the best outcomes and make your recovery as easy as possible. Dr. Paul Vitenas, a seasoned expert in dermatology, and the medical director at… [Read More]

Lip Filler Dos & Don’ts

FebruaryDr. Vitenas

Lip Filler Dos & Don’ts
Lip Filler Dos & Don’ts

Lip augmentation is one of the most popular cosmetic procedures, and it’s easy to see why. This non-surgical cosmetic procedure can add an instant volume boost to your lips, and even change the contours of your lips for a more youthful and desirable smile. Also known as lip injections, lip augmentation can provide a variety… [Read More]

What To Expect After Your VI Peel

JanuaryDr. Vitenas

VI Peels are a great way to address several types of skin issues. Whether you are dealing with premature aging, acne scarring, or uneven skin tone, this treatment can help improve your complexion and boost your skin health. Still, what will happen after you get this treatment and what should you be made aware of… [Read More]

5 Ways You Can Invest In Yourself

JanuaryDr. Vitenas

In today’s post, we’ll be talking about the 5 best ways you can invest in your physical self. Cosmetic treatments are an ideal way to get a return on investment. Not only can improving your appearance make you feel better and look better but investing in yourself this way can also boost your confidence and… [Read More]

6 Ways To Achieve A Beautiful Jawline, Minus the Surgery

NovemberDr. Vitenas

A sharp jawline with a defined shape is something that we all want. Having a beautiful jawline makes you look more attractive and fit. More importantly, though, no matter what age you are, a defined jawline helps create a more youthful overall appearance. Improving your jawline can be a struggle. Even when you diet and… [Read More]

What Is The Russian Lip Technique?

OctoberDr. Vitenas

Lip augmentation has always been a popular cosmetic treatment. But, in recent years, this treatment has only grown more widespread and available to the public, and new techniques have even emerged! On the whole, lip augmentation is a pretty standard medical procedure. Your doctor injects a hyaluronic acid filler into your lips with a thin… [Read More]

5 Reasons Fraxel is the Best Fall Treatment

OctoberDr. Vitenas

Fall is the best season to carry out Fraxel treatment. Research indicates that this treatment is more effective when the patient stays away from damaging sun rays a month before and after. It’s the best season because it’s followed by winter, which allows the patients to heal completely. However, Fall is also a peak season… [Read More]

Coolsculpting VS Other Fat Reduction Treatments

SeptemberDr. Vitenas

If you were looking to lose weight, your doctor would most likely prescribe a strict diet and exercise regimen. This is ideal of course, but what if you aren’t interested in losing weight generally as much as you are in shedding stubborn fat in specific areas of your body where dieting and exercise are not… [Read More]

The 4 Best Cosmetic Procedures to Correct Sun Damage

SeptemberDr. Vitenas

Our desire for a keen bronze tan has often had us spending long and lazy days out lounging in the sun in our youth. While we may have achieved the deeply craved tan, we are apparently also getting more than that as we fast-forward decades down the line and take a second look. You wouldn’t… [Read More]

How Can Ulthera help slow down the aging process?

AugustDr. Vitenas

As you age, you notice a decrease in collagen production, a vital protein to keep an elastic skin. Even worse, the existing collagen starts to break down and fade away slowly. When this happens you will start noticing aging signs such as saggy skin, wrinkles, and fine lines. Most people rush to use serums, facial creams,… [Read More]


How Can Injectables Enhance Your Ultherapy Results?

Ultherapy is a modern cosmetic treatment that uses ultrasound-based technology to tighten up the skin and improve collagen production. Many people are looking for non-invasive techniques that can create a more youthful appearance and Ultherapy fits the bill nicely. Still, you might be wondering whether Ultherapy can be enhanced with other cosmetic technologies and techniques…. [Read More]

What is the Difference between Physical and Chemical Sunscreen

JuneDr. Vitenas

What is the Difference between Physical and Chemical Sunscreen
What is the Difference between Physical and Chemical Sunscreen

There are two major types of sunscreens, chemical and physical. Both protect skin against harmful UV rays but feature different benefits and properties. Unfortunately, most people do not know the differences between chemical and physical sunscreens. Choosing the wrong sunscreen can lead to problematic build-up that causes acne and other skin conditions. Let’s take a… [Read More]

7 CoolSculpting Recovery Tips

JuneDr. Vitenas

Lots of people are on a journey to achieve the perfect body, no matter what it takes. However, even after spending many hours at the gym and crash dieting, it can be impossible to get the body shape of your dreams. This is because of stubborn localized fat, which rarely responds to diet and exercise…. [Read More]

Pros & Cons of Ultherapy

MayDr. Vitenas

In recent years, non-invasive cosmetic procedures have become increasingly popular. Now, in addition to surgical facelifts and other lifting procedures, there are non-surgical alternatives making use of ultrasound energy, regenerative lasers, and radiofrequency treatments to achieve excellent, if more subtle, results. These techniques are designed to stimulate the body’s collagen production mechanisms in order to regenerate the… [Read More]

Five Techniques of Injecting Dermal Fillers

MayDr. Vitenas

Old age is a beautiful thing in many ways. It comes with a lot of fulfillment and a bank of wonderful memories. It also comes with a certain calmness, of knowing that one has run their race. At a certain age, most people don’t even think about wrinkles and saggy skin. However, these changes often… [Read More]

5 Tips to Get the Most Out of Your CoolSculpting Treatment

MayDr. Vitenas

CoolSculpting is one of several cosmetic procedures that can be used to reduce unwanted fat in certain “problem areas” of the body. CoolSculpting works by freezing fat cells in targeted areas of the body and does not involve any surgery. This makes it a very safe and non-invasive medical procedure that has minimal side effects…. [Read More]

What Other Treatments Can I Get While I Do CoolSculpting?

FebruaryDr. Vitenas

You’ve been dieting for months. Twenty pounds down and feeling great – except for that stubborn little pooch right below your belly button. No amount of crunches move it. It hasn’t lessened with Pilates. Maybe a tummy tuck is the last hope? Before you go in for a pre-op consultation and schedule time off for… [Read More]

3 Ways Botox Can Rejuvenate Your Face Above the Mask

FebruaryDr. Vitenas

The “cookie-cutter” approach is long gone, and surgeons customize their treatments according to the specific requirements of individual clients. The underlying goal is to ensure that the natural beauty is highlighted and patients don’t have to go to extraordinary lengths to feel fresh. Botox can easily rejuvenate your face above the mask. What Is Above… [Read More]

Fraxel Aftercare: 6 Things That You Shouldn’t Do

FebruaryDr. Vitenas

Laser skin treatments are an excellent way to improve the appearance of your skin. But having these treatments, though safe and widely effective, means you need to be aware of the aftereffects of treatment, how to care for your newly treated skin, and maybe most importantly, what not to do once you have had your… [Read More]

Looking Tired? It Could Be Volume Loss

DecemberDr. Vitenas

Getting a good night’s sleep is important for your health—and your appearance. Generally, you can expect to look bright and refreshed if you get 7-8 hours of sleep and stay hydrated. But what if you do everything right and you still look tired? If you look in the mirror and you still look exhausted, even… [Read More]


Everyone is different when it comes to aging. Some people start to notice sagging in their brows first, while others begin to look tired and thin due to volume loss. Wrinkles, however, are usually among the first signs of facial aging to appear as we age. There are several types of wrinkles that might pop… [Read More]

What Are Non-Surgical Ways to Combat Aging?

NovemberDr. Vitenas

Let’s face it, aging isn’t an enjoyable process. Over time, we start to notice sagging skin, wrinkles, age spots, and a loss of volume in the cheeks or lips. These signs of aging can be very hard on your self-esteem and you might feel like the only solution is plastic surgery. Not necessarily. Yes, facelifts,… [Read More]

Are You a Good Candidate for CoolSculpting?

NovemberDr. Vitenas

Do you ever look in the mirror and feel totally frustrated with what you see? Stubborn fat can rob you of your confidence and leave you feeling hopeless. After all, you’ve tried working out, but nothing seems to get rid of your jiggly tummy or “love handles”. Don’t beat yourself up. Diet and exercise alone… [Read More]

5 Signs That You Had a Bad Filler Job

NovemberDr. Vitenas

Getting a filler or injectable procedure is one of the quickest, most popular ways to achieve a youthful complexion and refresh your look. But when you don’t get good results, it can be difficult to know what went wrong. Dermal fillers are injected directly into the skin to correct sunken cheeks and deep wrinkles. While… [Read More]

What are Marionette Lines and How Can You Fix Them?

OctoberDr. Vitenas

Each person ages a little bit differently, but certain types of wrinkles are fairly common. We have fun nicknames for them, like “crow’s feet” and “marionette lines,” but the truth is that almost no one likes developing lines and wrinkles. They can change your resting facial expression and make you look much older than you… [Read More]

Is Botox the Only Fix for Dynamic Wrinkles?

SeptemberDr. Vitenas

Even if you’ve never heard of dynamic wrinkles, you’re probably already familiar with them. They’re the thin lines that crinkle at the corners of your eyes when you smile, and they’re the deep furrows between your brows when you frown in concentration. Any wrinkles that are caused by repetitive facial movements and expressions are considered… [Read More]

Summer CoolSculpting Safety Tips

AugustDr. Vitenas

Summer is the best time for basking in the sun, enjoying the beach or pool, and sipping icy drinks. But if you’ve been noticing more bumps and bulges under your swimsuit than you’d like, then you may be considering cosmetic body contouring procedures like CoolSculpting to help you feel more confident poolside. Lots of people… [Read More]

Are Frown Lines Affecting Your First Impressions?

AugustDr. Vitenas

We all want to make a good first impression when we meet someone. We want them to think that we’re friendly, confident, intelligent, and polite. But even though you can control what you say and how you behave when you first meet someone, there are some factors you can’t control, like your resting facial expression…. [Read More]

The Dreaded “Turkey Neck” and What to Do About It

JulyDr. Vitenas

Turkey neck refers to the loose skin on the neck region that can develop due to aging, weight loss, or inherited traits. Many people want to keep their neck smooth and firm as part of maintaining a youthful look. Dr. Paul Vitenas brings years of expertise in cosmetic surgery to the discussion on how to… [Read More]

Will Botox “Train” Your Face?

JuneDr. Vitenas

Botox is a well-known treatment for wrinkles because it is effective, easily accessible, safe, and requires no downtime. Many people get regular maintenance treatments every few months because they love the results. Both men and women use Botox as a beauty staple to maintain a fresh, youthful, and confident appearance. But if you get Botox… [Read More]


Beyond Wrinkles: How Volume Loss Ages You

Wrinkles are usually one of the first signs of aging we notice. Why? Because they’re pretty obvious and they begin to occur fairly early. One morning, you look in the mirror and notice creases above your eyebrows or at the corners of your eyes. It’s nice to think that wrinkles are the main sign of… [Read More]

Are You Prepared for CoolSculpting?

JuneDr. Vitenas

Are You Prepared for CoolSculpting?
Are You Prepared for CoolSculpting?

Lots of people have “problem areas” like a tummy pooch, love handles, arm flab, or a double chin. If you’re struggling with some extra pounds, then you’re probably eager to see some rapid changes in your body. Unfortunately, getting rid of unwanted fat isn’t an instant process. Even if you opt for surgery, there’s still… [Read More]

Everything You Need to Know About Laser Hair Removal “Down There”

MayDr. Vitenas

Laser hair removal is very safe and effective. Shaving, waxing, and other temporary solutions for unwanted hair can be time-consuming, tedious, and even painful. For many men and women, laser hair removal is about convenience and cosmetics. Although most people feel comfortable talking about laser hair removal for the legs, underarms, back, and other common… [Read More]

How to Avoid “Duck Lips” From Lip Augmentation

AprilDr. Vitenas

Lip augmentation can be a great way to enhance your natural beauty and add fullness to your lips, but it’s important to be cautious and avoid the “duck lips” effect. If you’re considering lip augmentation or have already undergone the procedure and are unhappy with the results, don’t worry – there are steps you can… [Read More]

Nasolabial Folds: What They Are and What to Do About Them

AprilDr. Vitenas

Aging—it might be inevitable, but it definitely isn’t much fun to deal with. When most people think of the classic signs of aging, they think of wrinkles. But not all wrinkles are the same! Wrinkles are caused by a number of different changes in the aging face and must be treated accordingly. There are treatments… [Read More]

Who Should NOT Get CoolSculpting

AprilDr. Vitenas

CoolSculpting has been around for a few years now, and it’s safe to say that lots of people love it. Before CoolSculpting, there weren’t really any effective non-surgical options for getting rid of excess fat. Today, even the busiest people can get great results with CoolSculpting. But even though CoolSculpting is non-surgical and very safe… [Read More]

Will You Get Sagging Skin After CoolSculpting?

FebruaryDr. Vitenas

CoolSculpting: the buzz about it is everywhere. Until recently, liposuction was pretty much the only reliable fat removal option for people with a little extra padding in “problem areas” that refuse to go away with diet and exercise alone. Thanks to CoolSculpting, though, surgery is no longer necessary for effective body contouring. For some people,… [Read More]

How to Remove a Bad Tan

JanuaryDr. Vitenas

The golden glow of a suntan is a highly desirable look for many people. Sun worshippers from all over the world enjoy spending time outdoors, working on their tan. While a tan may sometimes improve your appearance, it’s also possible to develop an unsightly tan with uneven blotchiness or significant tan lines. The tragedy of… [Read More]

CoolSculpting® Dos and Don’ts: Tips for Maximizing Your Results

DecemberDr. Vitenas

CoolSculpting is a non-invasive technique that helps reduce body fat by freezing fat cells. This approach allows people to shape their bodies without surgical procedures. To achieve favorable outcomes, it’s important to know the procedure well and have practical expectations. At Mirror Mirror Beauty Boutique, we believe in the value of proper information and preparation…. [Read More]

The Pros and Cons of Microneedling

DecemberDr. Vitenas

A generation ago, the only way to look younger was to go under the knife. Nowadays, we have so many more options in cosmetic medicine, especially if our only complaints are mild blemishes and minor sagging skin. One of these options, micro needling, addresses mild skin concerns that aren’t quite severe enough for surgery with… [Read More]


October 24, 2019 by Dr. Vitenas

The Truth About Tanning
The Truth About Tanning

Now that summer’s over and we’re moving toward the chillier winter months, you might be wondering what you can do to maintain your summery glow all year long. Maybe you avoid spending too much time in the sun because you know its one of the leading causes of wrinkles and other signs of aging. Perhaps… [Read More]

What You Can Do About Smoker’s Lips

What You Can Do About Smoker’s Lips

Have you ever kissed someone and tasted the sickly sweet smell of nicotine? What about getting up too close to someone and noticing a deep, heavy yellow stain on their lips or teeth? There’s no doubt about it– this person smokes. While it’s easy to pass judgement, there might also be ways to help them… [Read More]

Laser Genesis and Skin Pen: The Dynamic Duo to Revitalize Your Skin

AugustDr. Vitenas

Skin aging: You can’t avoid it. But you can take steps to slow down the aging process and to keep your skin looking fresh and youthful for as long as possible. Many people want to do whatever they can to look and feel more youthful. At the same time, many people don’t have a lot… [Read More]

What Type of Sunscreen Should You Use?

AugustDr. Vitenas

One of the best things you can do if you want to minimize skin aging is to protect your skin from the sun. That doesn’t mean you have to live like a vampire, limiting yourself to only venturing outside after sundown. What it does mean, though, is that you’ll want to do whatever you can… [Read More]

Pros and Cons of Fraxel Laser

JulyDr. Vitenas

Laser skin resurfacing treatments have come a long way in recent years. Plastic surgeons can now offer a range of cutting-edge laser treatments to their patients in an office setting, meaning that there are more treatment options than ever before for a greater variety of skin types. The Fraxel Laser is a popular skin resurfacing… [Read More]

4 Things to Do After Coolsculpting

JulyDr. Vitenas

Back in the day, if you had excess fat that just wouldn’t go away, you had limited options. If diet and exercise weren’t helping to minimize or eliminate unwanted fat, your only real option for getting rid of it was to surgically remove the fat through liposuction. While liposuction is effective, it also requires a… [Read More]

Stop Sweating: Ways to Stay Dry This Summer

JulyDr. Vitenas

In the summer, it might seem that no matter what you do, you can’t stay dry. You go outside to run an errand or meet up with friends and end up sweating through your clothing, leading to stains and embarrassment. Sweating is natural and it’s one of the ways your body helps you to stay… [Read More]

How to ID Different Types of Acne

NovemberDr. Vitenas

Pimples, blemishes, zits — whatever you call them, acne isn’t the most fun thing to deal with. One of the factors that can make acne such a challenging skin issue is that there are many different types of acne out there. Some acne types respond to certain treatments while others don’t. Some forms of acne… [Read More]

Can You Stop Bruising After an Injection?

OctoberDr. Vitenas

Getting a bruise after an injection is quite usual, whether it’s from a vaccine or any other medical procedure. Knowing why bruises happen and what actions you can take can make the experience less painful and help the area heal faster. Mirror Mirror Beauty Boutique provides a straightforward approach to dealing with post-injection bruising. Learn… [Read More]

How to Care for Your Skin After Fraxel Treatment

SeptemberDr. Vitenas

While laser skin treatments, including non-ablative options like Fraxel laser therapy, don’t strip away the outermost skin layer entirely, they do initiate a healing process by inducing micro-injuries beneath the skin’s surface. Immediately following the treatment, expect to experience some level of redness, swelling, dryness, and tightness as your skin undergoes rejuvenation. In the days… [Read More]


Is Microdermabrasion Worth It?
Is Microdermabrasion Worth It?

Microdermabrasion is a common skin care procedure that rejuvenates the skin by eliminating dead cells. Dr. Paul Vitenas, who has a strong background in dermatology, shares his knowledge on the effectiveness of microdermabrasion for improving skin health and appearance. He examines the immediate results, expenses, possible side effects, and other options to give a detailed… [Read More]

Can You Combine Coolsculpting and Ultherapy?

SeptemberDr. Vitenas

Can You Combine Coolsculpting and Ultherapy?
Can You Combine Coolsculpting and Ultherapy?

It wasn’t too long ago that to get rid of stubborn, excess fat or tighten loose skin, you needed to have surgery. While traditional plastic surgeries are very effective, they often involve long recovery times and extensive preparation. Thankfully, we now have Coolsculpting and Ultherapy, two minimally-invasive procedures that can reduce unwanted fat and tighten… [Read More]

How to Choose the Right Facial Laser Treatment

AugustDr. Vitenas

Laser treatments enhance your skin, helping with concerns such as scars, wrinkles, and uneven skin tone. Opting for the correct laser treatment is vital to getting the results you want and keeping the process safe and effective. Trustworthy sources, like Mirror Mirror Beauty Boutique, stress the need to know your skin type, to look into… [Read More]

What Causes a Double Chin and What Can You Do About It?

JuneDr. Vitenas

Compared to other areas of the body, the area under the chin is pretty small. For such a small area, it can be a big source of stress and strife for people, especially those who end up developing a double chin. A double chin can make you look older, can make you feel self-conscious about… [Read More]

Is Coolsculpting for You?

JuneDr. Vitenas

By now, it’s very likely that you’ve heard of Coolsculpting, the non-surgical fat reduction treatment that was first FDA approved back in 2010. If you haven’t, we’ll fill you in. Coolsculpting helps to eliminate fat from the body in a process known as cryolipolysis. The treatment works by freezing your fat, so that the cells… [Read More]

5 Reasons Why Too Much Sweat is a Problem – And How to Fix It

AprilDr. Vitenas

Sweat — it does a body good. Without sweating, you wouldn’t have a natural way to regulate your body temperature, meaning that things could get heated pretty quickly. But sweat can also be a huge pain in the you-know-what. Excessive sweating can interfere with daily life, making you feel self-conscious about spending time with friends… [Read More]

Weird Ways People Have Tried to Get Rid of Fat

AprilDr. Vitenas

If you’re like a lot of people, you likely have a bit of extra fat that you’d love to say goodbye to. But it might be the case that exercising regularly and eating a relatively healthy diet aren’t enough to get rid of that last inch or so of unwanted fat. People have been battling… [Read More]

5 Signs You’re a Candidate for Fraxel

AprilDr. Vitenas

When it comes to fighting the signs of aging in your skin, you have a lot of options. The problem is that some treatments only focus on one particular issue, such as skin laxity or wrinkles. That’s not the case with Fraxel. A laser skin resurfacing treatment, Fraxel does more than minimize the appearance of… [Read More]

How to Spot (and Avoid) Bad Botox

MarchDr. Vitenas

Understanding how to spot and avoid bad Botox is essential for anyone considering this popular cosmetic procedure. When Botox isn’t administered correctly, it can cause problems that go beyond what meets the eye, including health issues. Knowing what good Botox treatments look like is key to getting the results you want. Dr. Paul Vitenas, with… [Read More]

What’s the Deal With Skin Elasticity?

MarchDr. Vitenas

When you’re young and your skin is taut and firm, the last thing you’d probably compare it to is an elastic band. But, as you get older and start to notice various changes in your skin, from wrinkles, sagging, a duller, drier texture, and deep creases, skin elasticity is something that comes up more and… [Read More]


Can You Make Fillers Last Longer?

It’s a fact that injectable fillers don’t provide results that last forever. How long the results last depends on the type and thickness of the material in the formula. There are also some differences from person to person, based on individual factors like metabolism. A filler like Juvederm might last for up to 10 months,… [Read More]

Should You Repeat Coolsculpting?

FebruaryDr. Vitenas

Should You Repeat Coolsculpting?
Should You Repeat Coolsculpting?

If you’re like many people, you might have a bit of unwanted excess fat in some areas of your body. While the amount of extra fat might not be enough to make you consider liposuction or surgery, it is enough to bother you or make you feel self-conscious about your appearance. Coolsculpting can help to get… [Read More]

Out With the Old: Cosmetic Treatments You Don’t See Anymore (And Their Replacements)

DecemberDr. Vitenas

The medical field is always evolving and advancing. The treatments that were commonplace years ago have almost all been replaced with newer versions which produce less side effects, have a speedier recovery time or produce better results overall. Take a look at some outdated cosmetic treatments and the options that replaced them. Collagen Injections It… [Read More]

5 Skincare Habits in Your 20’s You’ll Regret in Your 30’s

OctoberDr. Vitenas

When you’re young, it can be easy to think that aging and its effects are a long way in the future. For some people, that’s the case. But for others, the skincare habits you develop in your 20’s might speed up the aging process or make it so that lines, wrinkles and age spots appear… [Read More]

Non-Surgical Ways to Brighten Your Eye Area

OctoberDr. Vitenas

When you think about fighting wrinkles and other signs of aging in the eye area, what comes to mind? It might be that the first thing you think about is surgery, like an eyelid lift. For the right person, eyelid surgery can be the best way to reduce droopiness and under eye bags. But it’s… [Read More]

Ultherapy: Weigh the Pros and Cons of Non-Surgical Skin Tightening

SeptemberDr. Vitenas

Not too long ago, if you had told someone that there was a non-surgical skin tightening option available, he or she might not have believed you. Thanks to advances in technology and science, today you can get a more youthful-looking appearance without going under the knife. Ultherapy is a non-surgical skin tightening treatment that uses ultrasound energy… [Read More]

Myths About Laser Treatments

AugustDr. Vitenas

Laser skin treatments, such as Fraxel, can seem like something from the future. But the reality is that laser treatments have been around for decades. Over the years, they have evolved and become more effective and less painful. That doesn’t means there aren’t still plenty of laser treatment myths out there. People often make assumptions about… [Read More]

Do You Believe These Ultherapy Myths?

AugustDr. Vitenas

Nonsurgical cosmetic treatments aren’t immune from the rumor mill. In fact, it seems as if every time a new treatment is available, people are ready with myths or misconceptions about it, perfect for confusing anyone who might be thinking about the treatment. Ultherapy is no different. If you’re considering the nonsurgical skin tightening procedure, it helps… [Read More]

3 Non-Surgical Ways to Love Your Legs

JulyDr. Vitenas

Is there ever a time when your legs are more on display than during the summer? Whether you’re in shorts on the weekend, skipping the hose or tights at the office, or wearing a swimsuit on the beach, your legs will be out there for the world to see. If you’re not completely happy with… [Read More]

5 Types of Lasers and What they Do

JulyDr. Vitenas

Laser treatments can help fix a range of skin concerns, from wrinkles and dark spots, to unwanted hair. Laser work in so many different ways, in part because there are so many different types of lasers. Get to know some of the most popular types of laser, what they do, and whether one or another is… [Read More]


5 Reasons NOT to Get Coolsculpting
5 Reasons NOT to Get Coolsculpting

For the right person, Coolsculpting is a convenient way to get rid of extra, unwanted fat from several areas of the body. The treatment takes about an hour for each part of the body treated and for each session. There’s limited downtime afterwards and no need for incisions or anesthesia. But Coolsculpting isn’t always the right choice… [Read More]

Who’s a Good Candidate for Coolsculpting?

JuneDr. Vitenas

Who’s a Good Candidate for Coolsculpting?
Who’s a Good Candidate for Coolsculpting?

You’ve heard about Coolsculpting, a non-surgical way to get rid of unwanted, excess fat from certain areas of the body. It’s a great choice for treating the abdomen, hips or thighs. But Coolsculpting isn’t always the right choice for everyone. Some people make better candidates for the procedure than others. If you’re interested in Coolsculpting,… [Read More]

What Does Botox REALLY Do?

JuneDr. Vitenas

Whether you’re in your mid-20s, 40s, 50s, or older, you’ve probably heard of or know at least one person who has had or thought about getting Botox injections. The treatment is one of the most popular non-surgical cosmetic procedures out there, so that odds of coming into contact with someone who’s tried it are pretty… [Read More]

Starter Treatments for Early Signs of Aging

MayDr. Vitenas

Your skin starts to show signs of aging earlier than you might think. Although how your skin ages and how quickly the signs of aging appear on your skin will vary based on your genes and habits, you might start to notice unwanted changes as early as your mid-20’s. But there’s no need to panic. Many… [Read More]

What to Do After Ultherapy

AprilDr. Vitenas

Years ago, if someone told you that you could get smoother, tighter skin without surgery, you’d have thought they were lying. But thanks to advances in science and technology, there now is a way to tighten skin without going under the knife. It’s known as Ultherapy, and it’s the only ultrasound treatment approved by the… [Read More]

3 Questions to Ask Your Surgeon About Fraxel Laser

FebruaryDr. Vitenas

Wrinkles, scars, and dark spots might all be part of life. But you don’t have to simply accept the fact that they have appeared on your face. If you want to fight the signs of aging, you have a number of non-surgical options for doing so. One of those options is treatment with Fraxel laser…. [Read More]

Get Ready for a Big Event with these Treatments!

JanuaryDr. Vitenas

Few things can make you look more critically at yourself in the mirror than the thought of an impending big event. Whether it’s a wedding, a high school reunion or a milestone birthday, odds are you want to look great at it, and great in any and all photos that will show up on social… [Read More]

Can CoolSculpting Treat my Jowls?

JanuaryDr. Vitenas

When you look up the meaning of jowls, what you get doesn’t sound so appealing. “The lower part of a person’s or animal’s cheek, especially when it is fleshy or droopy.” Or worse, “the loose, fleshy part of the neck of certain animals, such as the wattle of birds.” You’d be totally happy to go… [Read More]

Which is Better for My Beauty Goals: Ultherapy or Fraxel?

DecemberDr. Vitenas

Everyone has different beauty goals. You might want to get rid of the dark spots on your chin and nose while your best friend might want to tighten a newly sagging chin or reduce the appearance of acne scars she’s had since her teens. Knowing what areas you want to focus on can help you… [Read More]

On What Areas of the Body does Ultherapy Work Best?

DecemberDr. Vitenas

When it comes to anti-aging, some treatments are better for some areas of the body and other treatments are better suited for other areas. For example, Botox is great for treating forehead lines and crow’s feet while a treatment such as Ultherapy is great for reducing mild skin laxity in certain areas. Learn more about… [Read More]


Ultherapy vs. Thermage: Key Differences and Benefits Compared
Ultherapy vs. Thermage: Key Differences and Benefits Compared

If you’ve noticed skin laxity and wrinkles on your face, surgery is no longer your only treatment option. These days, a variety of noninvasive, nonsurgical treatments are available, including Thermage and Ultherapy. Both promise to help you look more youthful, but what’s the difference between the two, and which one is worth choosing? Read on… [Read More]

Is Ultherapy the New Facelift?

NovemberDr. Vitenas

Is Ultherapy the New Facelift?
Is Ultherapy the New Facelift?

Why have surgery when you don’t need it? Ultherapy, or Ulthera lift, tightens skin without the need to go under the knife. Now that Ultherapy is available, are facelifts a thing of the past? Not necessarily. While plenty of patients can benefit from non-surgical skin tightening, facelifts will continue to be better options for some… [Read More]

Ultherapy vs. Fraxel

NovemberDr. Vitenas

Ultherapy vs. Fraxel — which one is the right one for you? While Ultherapy and Fraxel have some similarities, they are also very different. Both are non-surgical options for minimizing the signs of aging on your face. Both have a relatively short recovery period. But that’s where the similarities between Ultherapy vs. Fraxel seem to… [Read More]

Can Ultherapy Treat Your Unique Skin Conditions?

NovemberDr. Vitenas

For some years, if you wanted to tighten and tone your skin to reduce the signs of aging, you needed to go under the knife. Surgeries such as facelift, brow lift and eyelid lift were the only want to firm up loose and sagging skin. That’s all changed with the introduction of Ultherapy. It’s a… [Read More]

Fraxel Is the Treatment for Everyone!

SeptemberDr. Vitenas

Many cosmetic treatments available focus on solving one problem. Coolsculpting, for example, gets rid of extra fat. Botox reduces the appearance of dynamic wrinkles. Fraxel treatment, on the other hand, can effectively treat a number of concerns. It can reduce certain signs of aging, help minimize sun damage and ease the appearance of scars. No… [Read More]

How to Flatten Your Tummy Without Surgery

SeptemberDr. Vitenas

You’ve tried to flatten your tummy in the past. You’ve done sit-ups, have learned to hold a plank pose for three minutes, and cut back on carbs. But, the body fat remains. It’s gotten to the point where you’re considering liposuction, but are hesitant to go through with the surgery to improve your physical appearance…. [Read More]

Why CoolAdvantage is Better Than CoolSculpting

AugustDr. Vitenas

CoolSculpting changed the way the world views nonsurgical fat elimination. While it may seem like the noninvasive treatment had little room for improvement, ZELTIQ, the maker of CoolSculpting, has done just that by redesigning their applicator. Introduced in June, their streamlined CoolAdvantage is proving to have remarkable benefits over the original CoolSculpting procedure. A recent… [Read More]

Caution: Bunny Line Crossing

MarchDr. Vitenas

Everybody loves a rabbit, especially around Easter. However, nobody really wants to look like one. Take a peek in the mirror, because that newest wrinkle might just be too close for comfort. ‘Bunny Lines’ – cute sounding tiny wrinkles – are the last thing most women want to see. What are Bunny Lines? Bunny Lines… [Read More]

Coolsculpting: What It Is and What It Is Not

FebruaryDr. Vitenas

When you first hear about Coolsculpting, you may have a lot of questions. For starters, what is it and what can it do for you? A minimally invasive treatment, Coolsculpting is a valuable option when you want to get rid of isolated fat in hard to address areas of the body. That being said, it… [Read More]

What Do You Do to Get Ready for Fraxel?

DecemberDr. Vitenas

From wrinkles to spots, and from scars to stretch marks, time is not exactly your skin’s best friend. Even if you stick to a healthy diet, limit your time in the sun, and avoid smoking, you are still likely to see some changes with your skin at some point in your life. But there is… [Read More]


Before and After: 5 Things to Hold Off on When Getting Botox

You might look to Botox Cosmetic when considering ways to ease the lines on your face, because it’s a treatment with limited downtime and that doesn’t require a lot of advanced prep. While Botox is less invasive than facial plastic surgery and has a shorter recovery period than other non-invasive treatments, it’s still a procedure… [Read More]

Five Tips for Caring for Your Skin After Fraxel

NovemberDr. Vitenas

Five Tips for Caring for Your Skin After Fraxel
Five Tips for Caring for Your Skin After Fraxel

Laser treatments have come a long way in recent years. Today’s laser options include non-ablative treatments such as Fraxel. Fraxel does not destroy the top layer of skin, or create a painful open wound, as with the past generations of laser procedures. Although Fraxel is considerably more gentle than older laser treatments, it’s still equally… [Read More]

How to Get the Best Results From CoolSculpting

SeptemberDr. Vitenas

Do you have a bit of extra fat around your entire abdomen that you’d like to get rid of? CoolSculpting might be the option for you. Unlike other fat removal methods, such as liposuction, which physically removes the fat from your entire body, and Liposonix, which uses heat to destroy the fat, CoolSculpting is a… [Read More]

Five Reasons Ultherapy is This Summer’s Go-To Treatment

JulyDr. Vitenas

Many laser treatments and peels can require days hidden away from the sun, which can be difficult during a Texas summer. While protecting you skin with generous sunscreen and a large hat is vital, Ultherapy at Mirror Mirror Beauty Boutique can provide a summer friendly way to turn back the clock, and still keep up… [Read More]

5 Things to Remember When Having Fun in the Sun

JuneDr. Vitenas

After a gloomy, cold winter, all you really want to do is hit the sand and enjoy the sun. These play-days are well deserved, but before scheduling your beach day, take a few minutes to get prepared. If you remember these five easy items, you will ensure a safe, pleasant, and restful day in the… [Read More]

Fraxel Reverses Sun Damage and Reduces Skin Concerns

JanuaryDr. Vitenas

Sun damage can lead to a host of skin problems, including early signs of aging and a greater chance of developing certain skin issues. Fraxel, a type of laser therapy, targets these problems by stimulating the natural healing process of the skin. This text explains how Fraxel helps to reduce the effects of unprotected sun… [Read More]

Fat Removal Made Simple

JanuaryDr. Vitenas

Technology is changing everything for the better around us – tasks, chores, work all take half the time to do as they used to. Things that used to be painful to accomplish seem more painless. So why wouldn’t the same principle apply to technological advances in plastic surgery? Getting fat removed from the body used… [Read More]

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