Thank you for reaching out with your question! After using Ulike's laser hair removal device, it's generally recommended to wait at least 24 hours before resuming intense workout activities. This precaution helps to avoid any potential skin irritation or discomfort that might occur due to sweating and friction. For personalized advice and more detailed information, please visit our official website or contact our customer support team. We're here to help ensure you have the best experience with our product!
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